Meditation: What Is One of Your Gifts? (Journal Prompts)

Morning Meditation for Women

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3M ago 10:15

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We all have gifts,

Talents and characteristics that make us special,

That are unique to us.

PAUSE…

So relax your body,

And open your mind.

What is one of your gifts?

How has it shown up in your life?

PAUSE…

Breathe deep,

And use this time to reflect on this prompt,

And see what it brings up for you.

You’re welcome to write,

Or simply be here with the question,

Relaxed,

And grateful,

For the gifts you have.

LONG PAUSE…

Namaste, Beautiful

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