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Meditation: Oceans of Resentment

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Manage episode 412414680 series 2895123
内容由Women's Meditation Network and Morning Meditation提供。所有播客内容(包括剧集、图形和播客描述)均由 Women's Meditation Network and Morning Meditation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

A tiny drop of rain appears,

As her heart is slowly torn.

Anger and disappointment swirl.

Another drop of rain,

And then another,

Resentment pools behind her silence.

PAUSE…

Good intentions keep her moving,

Doing, organizing, managing,

Holding the world.

They look at Atlas,

And hand her more.

Oblivious to the strain,

Critiquing from the sidelines,

While their arms are empty.

PAUSE…

Make time for self-care, they say,

As if that lessens the load,

And fixes it all.

A downpour of rain.

Oceans of resentment.

LONG PAUSE…

A silent martyr,

Or a hero who’s suffered and evolved…

Which will she choose today?

PAUSE…

The raindrops have fallen before,

And they’ve taught her that oceans of resentment,

Will extinguish her light and energy,

Consume her,

Drown her.

PAUSE…

So Atlas stands,

Finds her voice inside,

And uses it to drain the ocean.

PAUSE…

She demands help,

Respect,

Love.

PAUSE…

She shares the weight,

And stops mumbling under her breath,

About the broken promises.

She trains the world how to handle her.

PAUSE…

For she is bursting with love and care,

For every little thing.

She cradles the broken hearts in her arms,

Fixes the cracks no one sees,

And breathes love into the blades of grass.

PAUSE…

It’s easy for the world to just let her.

To be confused by her ability to hold and give so much.

PAUSE…

So she speaks.

And shares,

And instructs.

So the oceans of resentment evaporate.

PAUSE…

And when raindrops trickle down again,

She knows to shake herself dry,

And stand up again.

A hero who’s suffered and evolved.

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

1394集单集

Artwork
icon分享
 
Manage episode 412414680 series 2895123
内容由Women's Meditation Network and Morning Meditation提供。所有播客内容(包括剧集、图形和播客描述)均由 Women's Meditation Network and Morning Meditation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

A tiny drop of rain appears,

As her heart is slowly torn.

Anger and disappointment swirl.

Another drop of rain,

And then another,

Resentment pools behind her silence.

PAUSE…

Good intentions keep her moving,

Doing, organizing, managing,

Holding the world.

They look at Atlas,

And hand her more.

Oblivious to the strain,

Critiquing from the sidelines,

While their arms are empty.

PAUSE…

Make time for self-care, they say,

As if that lessens the load,

And fixes it all.

A downpour of rain.

Oceans of resentment.

LONG PAUSE…

A silent martyr,

Or a hero who’s suffered and evolved…

Which will she choose today?

PAUSE…

The raindrops have fallen before,

And they’ve taught her that oceans of resentment,

Will extinguish her light and energy,

Consume her,

Drown her.

PAUSE…

So Atlas stands,

Finds her voice inside,

And uses it to drain the ocean.

PAUSE…

She demands help,

Respect,

Love.

PAUSE…

She shares the weight,

And stops mumbling under her breath,

About the broken promises.

She trains the world how to handle her.

PAUSE…

For she is bursting with love and care,

For every little thing.

She cradles the broken hearts in her arms,

Fixes the cracks no one sees,

And breathes love into the blades of grass.

PAUSE…

It’s easy for the world to just let her.

To be confused by her ability to hold and give so much.

PAUSE…

So she speaks.

And shares,

And instructs.

So the oceans of resentment evaporate.

PAUSE…

And when raindrops trickle down again,

She knows to shake herself dry,

And stand up again.

A hero who’s suffered and evolved.

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

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