Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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内容由Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung提供。所有播客内容（包括剧集、图形和播客描述）均由 Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
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E176: Body Doubling for ADHD: Anxiety Alert or Helpful Productivity Hack?
Manage episode 355521325 series 2913393
内容由Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung提供。所有播客内容（包括剧集、图形和播客描述）均由 Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
For a long time, body doubling made me want to cringe. I prided myself on being a self-starter. I didn’t need help. And I certainly didn’t want anyone watching me do stuff.
Eep! Perfectionist alert!
Was I totally wrong about body doubling? Could it be a way for ADHD brains to get more done? To feel accomplished? To stay motivated and finish tasks?
Have I found a way to make this work for me or do I still recoil with heebie jeebies? Let’s discuss!
Links mentioned in this episode:
Sandra Coral’s Podcast - Neurodivergent Narratives
To read the transcript and view the show notes visit the Motherhood in ADHD Blog.
232集单集
分享
Manage episode 355521325 series 2913393
内容由Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung提供。所有播客内容（包括剧集、图形和播客描述）均由 Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
For a long time, body doubling made me want to cringe. I prided myself on being a self-starter. I didn’t need help. And I certainly didn’t want anyone watching me do stuff.
Eep! Perfectionist alert!
Was I totally wrong about body doubling? Could it be a way for ADHD brains to get more done? To feel accomplished? To stay motivated and finish tasks?
Have I found a way to make this work for me or do I still recoil with heebie jeebies? Let’s discuss!
Links mentioned in this episode:
Sandra Coral’s Podcast - Neurodivergent Narratives
To read the transcript and view the show notes visit the Motherhood in ADHD Blog.
232集单集
所有剧集
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类似 Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD 的节目
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
A comedy podcast about motherhood and how unnatural it sometimes is. We aren't all magical vessels! Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging, and more laughing.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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continue reading
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