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内容由Bill Jollie提供。所有播客内容(包括剧集、图形和播客描述)均由 Bill Jollie 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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3. It’s Not Your Fault: The biology of cravings & weight loss

33:36
 
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Manage episode 419470413 series 3571200
内容由Bill Jollie提供。所有播客内容(包括剧集、图形和播客描述)均由 Bill Jollie 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Karli Burridge, a Physician Assistant, President of Gaining Health & President of PAs in Obesity Medicine discusses the biology behind cravings and weight loss. Karli explains that weight is highly regulated in the brain, specifically in the hypothalamus, and that hormones play a significant role in appetite regulation. She discusses how stress and lack of sleep can impact weight gain and the body's ability to make healthy choices. Karli emphasizes the importance of understanding the biology of weight regulation and the need for comprehensive evidence-based obesity care. She also highlights the role of medications & bariatric surgery in helping individuals overcome biological barriers to weight loss.
Topics Discussed:
Introduction (0:00 - 1:43)
Karli's Background and Gaining Health (1:43 - 3:36)
The Obesity Epidemic and the Need for Comprehensive Obesity Care (3:36 - 3:55)
The Biology of Appetite and Cravings (3:55 - 10:50)
The Impact of Stress and Sleep on Weight and Health (10:50 - 22:42)
The Limitations of Lifestyle Changes and the Role of Medications (22:42 - 26:33)
Addressing Misconceptions and Changing the Narrative (26:33 - 30:56)
Where to Find Karli & Gaining Health (30:56 - 32:55)
Closing (32:55 - 33:36)
https://gaininghealth.com/
https://www.linkedin.com/in/karlijnburridge/
https://www.facebook.com/MyGainingHealth/
Follow along on all your favorite platforms as we try to make #Boerne, the #HealthiestSmallTown in Texas!

Click Here: Shop MOVE EAT GIVE Bracelets & Apparel
(50 Meals Donated for every item sold)
Click Here: Donate Your Weight
(Donate $1.00 for every pound you lose to help fight hunger)
Click Here: 12-Week Weight Loss Challenge
(Fun & easy way to create healthy habits)
https://interrupthunger.org/
"Lose Weight while Feeding the Hungry"
Contact us:
jollie@interrupthunger.org

@InterruptHunger Facebook
@InterruptHunger Instagram
@InterruptHunger LinkedIn
@InterruptHunger Twitter

  continue reading

21集单集

Artwork
icon分享
 
Manage episode 419470413 series 3571200
内容由Bill Jollie提供。所有播客内容(包括剧集、图形和播客描述)均由 Bill Jollie 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Karli Burridge, a Physician Assistant, President of Gaining Health & President of PAs in Obesity Medicine discusses the biology behind cravings and weight loss. Karli explains that weight is highly regulated in the brain, specifically in the hypothalamus, and that hormones play a significant role in appetite regulation. She discusses how stress and lack of sleep can impact weight gain and the body's ability to make healthy choices. Karli emphasizes the importance of understanding the biology of weight regulation and the need for comprehensive evidence-based obesity care. She also highlights the role of medications & bariatric surgery in helping individuals overcome biological barriers to weight loss.
Topics Discussed:
Introduction (0:00 - 1:43)
Karli's Background and Gaining Health (1:43 - 3:36)
The Obesity Epidemic and the Need for Comprehensive Obesity Care (3:36 - 3:55)
The Biology of Appetite and Cravings (3:55 - 10:50)
The Impact of Stress and Sleep on Weight and Health (10:50 - 22:42)
The Limitations of Lifestyle Changes and the Role of Medications (22:42 - 26:33)
Addressing Misconceptions and Changing the Narrative (26:33 - 30:56)
Where to Find Karli & Gaining Health (30:56 - 32:55)
Closing (32:55 - 33:36)
https://gaininghealth.com/
https://www.linkedin.com/in/karlijnburridge/
https://www.facebook.com/MyGainingHealth/
Follow along on all your favorite platforms as we try to make #Boerne, the #HealthiestSmallTown in Texas!

Click Here: Shop MOVE EAT GIVE Bracelets & Apparel
(50 Meals Donated for every item sold)
Click Here: Donate Your Weight
(Donate $1.00 for every pound you lose to help fight hunger)
Click Here: 12-Week Weight Loss Challenge
(Fun & easy way to create healthy habits)
https://interrupthunger.org/
"Lose Weight while Feeding the Hungry"
Contact us:
jollie@interrupthunger.org

@InterruptHunger Facebook
@InterruptHunger Instagram
@InterruptHunger LinkedIn
@InterruptHunger Twitter

  continue reading

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