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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health
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Ep 87\\ Three Hacks To Say No, So You Can Say Yes To Less Stress For The Busy Mom
Manage episode 440598213 series 3515756
内容由Christen Christian | Certified Essential Oil Specialist提供。所有播客内容（包括剧集、图形和播客描述）均由 Christen Christian | Certified Essential Oil Specialist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey Mama,
Do you ever feel like there are just not enough hours in the day? Do you crave time for actual rest? It’s important that we recharge so we can give our family our best, and not just what’s left. In fact, we are made in the image of God, who rested Himself!
However, with family and church commitments, kids activities, side hustles, the need for exercise, and date night, we often push ourselves to DO IT ALL.
Today I share with you how to say no, so you can start saying yes to rest.
For His Glory,
Christen
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