Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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649 - What's lost is gone. What’s looking for you now?
Manage episode 450119925 series 2822544
内容由Case Kenny提供。所有播客内容（包括剧集、图形和播客描述）均由 Case Kenny 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I talk about why you don’t have to retrace your steps to reclaim what you lost. I talk about honoring who you are today and finding a path that leads to what fulfills that version of yourself.
My book, "That's Bold of you" is available on Amazon.
Instagram: @case.kenny
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Manage episode 450119925 series 2822544
内容由Case Kenny提供。所有播客内容（包括剧集、图形和播客描述）均由 Case Kenny 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I talk about why you don’t have to retrace your steps to reclaim what you lost. I talk about honoring who you are today and finding a path that leads to what fulfills that version of yourself.
My book, "That's Bold of you" is available on Amazon.
Instagram: @case.kenny
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类似 New Mindset, Who Dis? 的节目
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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continue reading
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continue reading
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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continue reading
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continue reading
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