Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
内容由No Guilt Mom提供。所有播客内容（包括剧集、图形和播客描述）均由 No Guilt Mom 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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323: The Ultimate Advice for a Happy Life: You Don't Need Permission!
Manage episode 453940271 series 2809282
内容由No Guilt Mom提供。所有播客内容（包括剧集、图形和播客描述）均由 No Guilt Mom 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ever feel like you need someone’s permission to do what makes you happy? Whether it’s spending money on yourself or just taking a break, we’ve all been there—stuck in that guilt trap, waiting for a green light that never comes.
In this episode, we’re giving you the ultimate advice for a happier life: you don’t need permission! We dive into why so many women feel guilty about treating themselves, where that pressure to “ask first” comes from, and how to break free from it. Let’s talk confidence, self-care, and letting go of those unnecessary feelings of guilt.
It’s time to prioritize what you want and need. Whether it’s a new outfit, a weekend getaway, or simply a quiet moment to yourself, it’s all about embracing your choices with confidence—no permission required.
#parentingpodcast #parentingtips #selfconfidence #moneyblocks #financialindependence #money, #spending, #guilt, #personalfinance, #relationships,#spendingconfidence, #selfcare, #womenandmoney
Resources We Shared:
Join our newsletter! Get connected to No Guilt Mom and get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today!
Have a million holiday tasks taking up brain space? Tired of playing holiday project manager? Get our personalized Family Holiday Project Manager absolutely FREE right now!
Visit No Guilt Mom
Check out our No Guilt Mom Amazon Shop with recommended books and books from today’s podcast guest HERE!
Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!
Check out our favorite deals and discounts from our amazing sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices
393集单集
323: The Ultimate Advice for a Happy Life: You Don't Need Permission!
No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms
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Manage episode 453940271 series 2809282
内容由No Guilt Mom提供。所有播客内容（包括剧集、图形和播客描述）均由 No Guilt Mom 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ever feel like you need someone’s permission to do what makes you happy? Whether it’s spending money on yourself or just taking a break, we’ve all been there—stuck in that guilt trap, waiting for a green light that never comes.
In this episode, we’re giving you the ultimate advice for a happier life: you don’t need permission! We dive into why so many women feel guilty about treating themselves, where that pressure to “ask first” comes from, and how to break free from it. Let’s talk confidence, self-care, and letting go of those unnecessary feelings of guilt.
It’s time to prioritize what you want and need. Whether it’s a new outfit, a weekend getaway, or simply a quiet moment to yourself, it’s all about embracing your choices with confidence—no permission required.
#parentingpodcast #parentingtips #selfconfidence #moneyblocks #financialindependence #money, #spending, #guilt, #personalfinance, #relationships,#spendingconfidence, #selfcare, #womenandmoney
Resources We Shared:
Join our newsletter! Get connected to No Guilt Mom and get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today!
Have a million holiday tasks taking up brain space? Tired of playing holiday project manager? Get our personalized Family Holiday Project Manager absolutely FREE right now!
Visit No Guilt Mom
Check out our No Guilt Mom Amazon Shop with recommended books and books from today’s podcast guest HERE!
Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!
Check out our favorite deals and discounts from our amazing sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices
393集单集
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类似 No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms 的节目
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required.
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
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continue reading
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continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
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