Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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325: From Ball Sacks to Boundaries: Reclaiming the Holidays
Manage episode 455128258 series 2809282
内容由No Guilt Mom提供。所有播客内容（包括剧集、图形和播客描述）均由 No Guilt Mom 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do you feel like the Elf on the Shelf was born out of the flames of an evil 3-year-old mastermind? Brie does (LOL)! And JoAnn and her have a LOT to say about the overwhelming pressures of the holiday season, and how you are still a good mom…even if you have ball sacks on your tree (you’ll have to listen to hear what’s happening there).
We’ll discuss the complexities of gift-giving and holiday traditions, and explore the emotional burdens and societal pressures that come with them. Plus, give you some tips on how to make the holidays more joyful…for everyone!
So tune in for a good laugh with some moms who know exactly what you're going through this holiday season to make everything magical.
Resources We Shared:
Get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today!
Get connected to No Guilt Mom and get our FREE 7 ChatGPT prompts that manage your family and home like magic! Create a family meal plan and chore plan in seconds!
Join our FREE No Guilt Mom Podcast group
Visit No Guilt Mom
Check out our No Guilt Mom Amazon Shop with recommended books and books from recent podcast guests HERE!
Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!
Check out our favorite deals and discounts from our amazing sponsors here!
#holidays, #parentingpodcast, #familytraditions, #holidaystress, #boundaries, #Christmas #overwhelm, #family #momguilt, #parentingtips, #selfcare, #toddlers, #kids, #parenting, #teenagers
Learn more about your ad choices. Visit megaphone.fm/adchoices
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325: From Ball Sacks to Boundaries: Reclaiming the Holidays
No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms
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Manage episode 455128258 series 2809282
内容由No Guilt Mom提供。所有播客内容（包括剧集、图形和播客描述）均由 No Guilt Mom 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do you feel like the Elf on the Shelf was born out of the flames of an evil 3-year-old mastermind? Brie does (LOL)! And JoAnn and her have a LOT to say about the overwhelming pressures of the holiday season, and how you are still a good mom…even if you have ball sacks on your tree (you’ll have to listen to hear what’s happening there).
We’ll discuss the complexities of gift-giving and holiday traditions, and explore the emotional burdens and societal pressures that come with them. Plus, give you some tips on how to make the holidays more joyful…for everyone!
So tune in for a good laugh with some moms who know exactly what you're going through this holiday season to make everything magical.
Resources We Shared:
Get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today!
Get connected to No Guilt Mom and get our FREE 7 ChatGPT prompts that manage your family and home like magic! Create a family meal plan and chore plan in seconds!
Join our FREE No Guilt Mom Podcast group
Visit No Guilt Mom
Check out our No Guilt Mom Amazon Shop with recommended books and books from recent podcast guests HERE!
Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!
Check out our favorite deals and discounts from our amazing sponsors here!
#holidays, #parentingpodcast, #familytraditions, #holidaystress, #boundaries, #Christmas #overwhelm, #family #momguilt, #parentingtips, #selfcare, #toddlers, #kids, #parenting, #teenagers
Learn more about your ad choices. Visit megaphone.fm/adchoices
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continue reading
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