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Embracing Your True Self: The Journey Through Non-Monogamy, Jealousy, and Sacred Rage with Sandra Possing
Manage episode 394716919 series 2941482
If you're feeling suffocated by societal expectations and constantly striving to fit in, then you are not alone! You may already be sacrificing your true self in order to please others, only to find that it's still not enough. You may be experiencing a constant sense of dissatisfaction, despite following the rules and norms that society has set for you. It's time to break free from the cycle of conformity and embrace your unique identity, because the result you're seeking is not found in conformity.
My guest, Sandra Possing, is an advocate for living authentically and embracing non-conformity and the host of the podcast "Oh Hi, Self". With a wealth of personal experience, Sandra has dedicated her life to helping others break free from societal expectations and live on their own terms. Her mission is to empower individuals to create relationships and lifestyles that align with their true selves. Through her open and honest approach, she aims to normalize unconventional relationship dynamics and inspire others to explore beyond traditional boundaries. Sandra's candid and relatable insights make her a valuable voice in the journey towards authenticity and self-discovery.
In this episode, we talk about:
- Embracing Non-Monogamy
- Living Unconventionally
- Normalizing Open Relationships
- Radical Honesty and Boundaries
- Embracing Change and Permission to Explore
- Surprising Challenges: Dealing with Jealousy
- Navigating Jealousy and Self-Judgment
- Unleashing Inner Feminine Power
- Honoring Emotions
- Cathartic Movement and Communication
- Unique Path in Sexuality
- Embracing Authenticity and Self-Exploration
- Relaxing into Who You Are
- Embracing Wholeness and Inner Peace
Poly Healing Retreat in Crete – March 31st to April 3rd, 2025
Looking for a transformative getaway to deepen your connections and heal relationship challenges? Join Dedeker Winston of the Multiamory podcast and award-winning dance/movement therapist Orit Krug on the mythical island of Crete for a somatic therapy retreat designed specifically for polyamorous folks.
Visit multiamory.com/retreat to learn more and applyhttps://elleciapaine.com/call
Eye-Opening Moments are stories of adversity, encounters, and perspectives. They are...
Listen on: Apple Podcasts Spotify
📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter
❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous
👀 Find Us Online
-Website https://www.elleciapaine.com/
-Facebook https://www.facebook.com/elleciapaine
-Instagram https://www.instagram.com/elleciapaine/
Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237
章节
1. Embracing Your True Self: The Journey Through Non-Monogamy, Jealousy, and Sacred Rage with Sandra Possing (00:00:00)
2. Embracing Non-Monogamy and Authenticity (00:00:01)
3. Open Relationship Communication and Honesty (00:12:24)
4. Navigating Jealousy and Letting Go (00:16:44)
5. [Ad] Eye-Opening Moments Podcast (00:18:06)
6. (Cont.) Navigating Jealousy and Letting Go (00:18:43)
7. Navigating Jealousy and Personal Growth (00:25:47)
8. Finding Peace Through Emotional Processing (00:30:15)
9. Embracing and Expressing Sacred Rage (00:33:42)
10. Living Authentically and Fearlessly (00:45:17)
96集单集
Manage episode 394716919 series 2941482
If you're feeling suffocated by societal expectations and constantly striving to fit in, then you are not alone! You may already be sacrificing your true self in order to please others, only to find that it's still not enough. You may be experiencing a constant sense of dissatisfaction, despite following the rules and norms that society has set for you. It's time to break free from the cycle of conformity and embrace your unique identity, because the result you're seeking is not found in conformity.
My guest, Sandra Possing, is an advocate for living authentically and embracing non-conformity and the host of the podcast "Oh Hi, Self". With a wealth of personal experience, Sandra has dedicated her life to helping others break free from societal expectations and live on their own terms. Her mission is to empower individuals to create relationships and lifestyles that align with their true selves. Through her open and honest approach, she aims to normalize unconventional relationship dynamics and inspire others to explore beyond traditional boundaries. Sandra's candid and relatable insights make her a valuable voice in the journey towards authenticity and self-discovery.
In this episode, we talk about:
- Embracing Non-Monogamy
- Living Unconventionally
- Normalizing Open Relationships
- Radical Honesty and Boundaries
- Embracing Change and Permission to Explore
- Surprising Challenges: Dealing with Jealousy
- Navigating Jealousy and Self-Judgment
- Unleashing Inner Feminine Power
- Honoring Emotions
- Cathartic Movement and Communication
- Unique Path in Sexuality
- Embracing Authenticity and Self-Exploration
- Relaxing into Who You Are
- Embracing Wholeness and Inner Peace
Poly Healing Retreat in Crete – March 31st to April 3rd, 2025
Looking for a transformative getaway to deepen your connections and heal relationship challenges? Join Dedeker Winston of the Multiamory podcast and award-winning dance/movement therapist Orit Krug on the mythical island of Crete for a somatic therapy retreat designed specifically for polyamorous folks.
Visit multiamory.com/retreat to learn more and applyhttps://elleciapaine.com/call
Eye-Opening Moments are stories of adversity, encounters, and perspectives. They are...
Listen on: Apple Podcasts Spotify
📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter
❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous
👀 Find Us Online
-Website https://www.elleciapaine.com/
-Facebook https://www.facebook.com/elleciapaine
-Instagram https://www.instagram.com/elleciapaine/
Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237
章节
1. Embracing Your True Self: The Journey Through Non-Monogamy, Jealousy, and Sacred Rage with Sandra Possing (00:00:00)
2. Embracing Non-Monogamy and Authenticity (00:00:01)
3. Open Relationship Communication and Honesty (00:12:24)
4. Navigating Jealousy and Letting Go (00:16:44)
5. [Ad] Eye-Opening Moments Podcast (00:18:06)
6. (Cont.) Navigating Jealousy and Letting Go (00:18:43)
7. Navigating Jealousy and Personal Growth (00:25:47)
8. Finding Peace Through Emotional Processing (00:30:15)
9. Embracing and Expressing Sacred Rage (00:33:42)
10. Living Authentically and Fearlessly (00:45:17)
96集单集
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