Managing Jealousy in Open Relationships with Therapist Ann Russo

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Navigating the complexities of non-monogamous relationships can be challenging, especially when it comes to dealing with jealousy. In this conversation, I sit down with Ann Russo, a licensed clinical social worker and therapist specializing in non-monogamous relationships, to explore the intricacies of love beyond traditional boundaries.

Ann shares her unique perspective, having grown up in a non-monogamous household, and offers valuable insights into the world of ethical non-monogamy. We discuss the importance of communication, self-awareness, and authenticity in building healthy non-monogamous relationships.
Key Insights You'll Gain:

• Understanding the fluid nature of non-monogamy and how it can evolve over time
• Strategies for addressing jealousy and insecurity in open relationships
• The importance of defining personal boundaries and communicating needs effectively
• How to navigate societal expectations and overcome internalized biases
• The role of self-love and sexual empowerment in non-monogamous relationships

We also touch on the challenges of raising children in non-monogamous households and the importance of fostering open, shame-free conversations about love and relationships.

Whether you're curious about non-monogamy, currently navigating open relationships, or simply interested in expanding your understanding of diverse relationship structures, this episode offers valuable perspectives and practical advice for creating authentic, fulfilling connections.
Ann Russo is a licensed clinical social worker and therapist specializing in non-monogamous relationships. She runs a practice of therapists trained in working with non-monogamous individuals and couples. Ann also provides consulting and training for therapists on non-monogamy, sex-positive approaches, and the intersection of religion and sexuality.
Connect with Ann:
www.annrusso.org
www.linkedin.com/in/annrussolcsw

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Music: Composer/Author (CA): Oscar Lindstein
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章节

1. Navigating Non-Monogamy With Anne Russo (00:00:00)

2. Understanding Non-Monogamy in Relationships (00:10:11)

3. Navigating Jealousy in Non-Monogamy (00:20:18)

4. Exploring Non-Monogamy and Sexual Empowerment (00:30:58)

5. Sex Tips and Relationship Wisdom (00:45:13)