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Polywise - A Deeper Dive Into Navigating Open Relationships with Jessica Fern and David Cooley

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Manage episode 380464258 series 2941482
内容由Ellecia Paine提供。所有播客内容(包括剧集、图形和播客描述)均由 Ellecia Paine 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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Are you in a non-monogamous relationship and looking for ways to enhance your emotional intelligence? Look no further! Join me, Ellecia Paine, as I interview Jessica Fern and David Cooley on the importance of emotional intelligence in non-monogamous dynamics. Dive into their personal experiences, learn how they overcame challenges, and discover practical tools for emotional growth.
From journaling and meditation to embracing conflict as an opportunity for intimacy, this episode offers valuable insights for individuals in non-monogamous relationships.
Don't miss out on this enlightening discussion that will empower you to build stronger and more fulfilling relationships!
We're all human, and emotional intelligence plays a key role in how we interact with others. Jessica and David unpack the importance of knowing how to communicate your feelings and needs, especially when they become overwhelming. You'll learn the markers of drama triangle involvement, and strategies to enhance emotional and relational intelligence. This isn't just about relationships, it's about nurturing growth. We discuss practices to cultivate intimacy, the importance of curiosity in conflict resolution, and innovative techniques such as breathwork and restorative justice circles to help us stay present in difficult conversations.
Writing a book is a herculean task. Writing a book together? Even more so. Jessica and David share their journey of co-writing, discussing how they unpacked and developed ideas, managed critiques, and the crucial role of accountability in their creative endeavor. We also delve into the complexities of identity and relationship choice when it comes to polyamory and non-monogamy, exploring the power of frames and metaphors in public decision-making. From discussing the impor

Poly Healing Retreat in Crete – March 31st to April 3rd, 2025
Looking for a transformative getaway to deepen your connections and heal relationship challenges? Join Dedeker Winston of the Multiamory podcast and award-winning dance/movement therapist Orit Krug on the mythical island of Crete for a somatic therapy retreat designed specifically for polyamorous folks.
Visit multiamory.com/retreat to learn more

https://elleciapaine.com/call

Eye-Opening Moments Podcast
Eye-Opening Moments are stories of adversity, encounters, and perspectives. They are...
Listen on: Apple Podcasts Spotify

Support the show

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter
❤️ Enjoying the show?
The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous
👀 Find Us Online
-
Website https://www.elleciapaine.com/
-Facebook https://www.facebook.com/elleciapaine
-Instagram https://www.instagram.com/elleciapaine/
Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237

  continue reading

章节

1. Polywise - A Deeper Dive Into Navigating Open Relationships with Jessica Fern and David Cooley (00:00:00)

2. Exploring Non-Monogamy (00:00:07)

3. Developing Emotional and Relational Intelligence (00:15:29)

4. Strategies for Nurturing Growth in Relationships (00:22:23)

5. Writing a Book Together (00:31:12)

6. [Ad] Eye-Opening Moments Podcast (00:38:40)

7. (Cont.) Writing a Book Together (00:39:17)

8. Polyamory, Monogamy, and Identity Choice (00:40:21)

9. Navigating Jealousy and Autonomy in Polyamory (00:52:15)

97集单集

Artwork
icon分享
 
Manage episode 380464258 series 2941482
内容由Ellecia Paine提供。所有播客内容(包括剧集、图形和播客描述)均由 Ellecia Paine 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Are you in a non-monogamous relationship and looking for ways to enhance your emotional intelligence? Look no further! Join me, Ellecia Paine, as I interview Jessica Fern and David Cooley on the importance of emotional intelligence in non-monogamous dynamics. Dive into their personal experiences, learn how they overcame challenges, and discover practical tools for emotional growth.
From journaling and meditation to embracing conflict as an opportunity for intimacy, this episode offers valuable insights for individuals in non-monogamous relationships.
Don't miss out on this enlightening discussion that will empower you to build stronger and more fulfilling relationships!
We're all human, and emotional intelligence plays a key role in how we interact with others. Jessica and David unpack the importance of knowing how to communicate your feelings and needs, especially when they become overwhelming. You'll learn the markers of drama triangle involvement, and strategies to enhance emotional and relational intelligence. This isn't just about relationships, it's about nurturing growth. We discuss practices to cultivate intimacy, the importance of curiosity in conflict resolution, and innovative techniques such as breathwork and restorative justice circles to help us stay present in difficult conversations.
Writing a book is a herculean task. Writing a book together? Even more so. Jessica and David share their journey of co-writing, discussing how they unpacked and developed ideas, managed critiques, and the crucial role of accountability in their creative endeavor. We also delve into the complexities of identity and relationship choice when it comes to polyamory and non-monogamy, exploring the power of frames and metaphors in public decision-making. From discussing the impor

Poly Healing Retreat in Crete – March 31st to April 3rd, 2025
Looking for a transformative getaway to deepen your connections and heal relationship challenges? Join Dedeker Winston of the Multiamory podcast and award-winning dance/movement therapist Orit Krug on the mythical island of Crete for a somatic therapy retreat designed specifically for polyamorous folks.
Visit multiamory.com/retreat to learn more

https://elleciapaine.com/call

Eye-Opening Moments Podcast
Eye-Opening Moments are stories of adversity, encounters, and perspectives. They are...
Listen on: Apple Podcasts Spotify

Support the show

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter
❤️ Enjoying the show?
The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous
👀 Find Us Online
-
Website https://www.elleciapaine.com/
-Facebook https://www.facebook.com/elleciapaine
-Instagram https://www.instagram.com/elleciapaine/
Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237

  continue reading

章节

1. Polywise - A Deeper Dive Into Navigating Open Relationships with Jessica Fern and David Cooley (00:00:00)

2. Exploring Non-Monogamy (00:00:07)

3. Developing Emotional and Relational Intelligence (00:15:29)

4. Strategies for Nurturing Growth in Relationships (00:22:23)

5. Writing a Book Together (00:31:12)

6. [Ad] Eye-Opening Moments Podcast (00:38:40)

7. (Cont.) Writing a Book Together (00:39:17)

8. Polyamory, Monogamy, and Identity Choice (00:40:21)

9. Navigating Jealousy and Autonomy in Polyamory (00:52:15)

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