What Else Is There Besides "Being Here Now" However It Is And However It Feels? Notes From The Mindful Inner Journey podcast

Notes From The Mindful Inner Journey

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Religion Mindful Coping Skills For The Real World Mindful Coping Depression Depression Healing Alternative Health Healing Alternative Healing Coping Skills Life Skills Society Conversations Mindfulness Mindful Meditation

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All About Change

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Jay Ruderman - How to Find Your Fight & Drive Social Change 32:17

3天之前32:17

32:17

Jay is more than just the host of All About Change podcast. He is a lawyer and international activist, who has focused his life’s work on seeking social justice by advocating for the rights of people with disabilities worldwide. On the special episode of All About Change, Mijon Zulu, the managing producer of the "All About Change" podcast, is taking over hosting duties to interview Jay Ruderman about his new book, his activist journey, and why activism is even more important today. Episode Chapters (0:00) intro (02:38) How does one choose a cause to go after? (03:33) Jay’s path to activism (07:50) Practical steps a new activist can take (09:24) Confrontation vs trolling (17:36) Learning from activists operating in different sectors (19:20) Resilience in activism (22:24) Reflections on Find Your Fight and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

Notes From The Mindful Inner Journey « »
What Else Is There Besides "Being Here Now" However It Is And However It Feels?

大约1年之前 11:57

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内容由Mindful Coping Skills For The Real World提供。所有播客内容（包括剧集、图形和播客描述）均由 Mindful Coping Skills For The Real World 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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#Religion #Mindful Coping Skills For The Real World #Mindful Coping #Depression #Depression Healing #Alternative Health #Healing #Alternative Healing #Coping Skills #Life Skills #Society #Conversations #Mindfulness #Mindful Meditation

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Notes From The Mindful Inner Journey

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A Deep Conversation With Dr. Ron Alexander 51:22

21 hours之前51:22

51:22

Ronald A. Alexander, PhD, MFT, SEP (Somatic Experiencing Practitioner) is a Creativity and Communication Consultant, and an Executive and Leadership Coach, with a private psychotherapy practice working with individuals, couples, families, and groups in Santa Monica, California. He is the Executive Director of the OpenMind® Training Institute, a leading-edge organization that offers personal and professional training programs in core creativity, mind-body therapies, transformational leadership, and mindfulness meditation. For more than forty-four years, Alexander has been a trainer of healthcare professionals in North America, as well as in Europe, Russia, Japan, China, and Australia. As a Mindfulness and Zen Buddhist practitioner, he specializes in utilizing mindfulness meditation in his professional and corporate work to help people transform their lives by accessing the mind states that open the portal to their core creativity. Alexander is a leading pioneer in the fields of Mindfulness Based Mind-Body Therapies, Gestalt Therapy, Somatic Experiencing, Ericksonian Mind-Body Therapies, Holistic Psychology, and Integrative and Behavioral Medicine. He is a long-time extension faculty member of the UCLA Departments of Humanities, Social Sciences, and Entertainment, a lecturer in the David Geffen School of Medicine, and an adjunct faculty member at Pacifica Graduate Institute and Pepperdine Universities. Alexander received his SEP Certificate from the Somatic Experiencing Trauma Institute in Boulder Colorado. He consulted with and received treatment from Milton H Erickson MD. He personally trained with Ernest Rossi and Steven Gilligan in Ericksonian Hypnotherapy as well as with Daniel P. Brown of the Harvard Medical Cambridge Hospital professional training’s seminars in hypnosis and hypno-analysis. He trained with and was certified by the Los Angeles Gestalt Therapy Institute and with Erving and Miriam Polster PhD of the Gestalt Training Center of La Jolla. He also received training and supervision in Contemporary Gestalt and Family Therapies, Psychoanalytic Self-Psychology, Relational and Object Relations Therapies. Dr. Ronald Alexander, PhD is a leading Creativity and Communication Coach, International Clinical Trainer, Executive and Leadership Coach, with a private practice in Santa Monica, California. He is the originator of the OpenMind Training® Institute, a leading edge organization that offers personal and professional training programs in mindfulness based mind-body therapies, transformational leadership, and meditation. His unique method combines ancient wisdom teachings with Leadership Coaching and Core Creativity into a comprehensive integrated, behaviorally effective mind-body program. This system combines techniques that support strategies of personal, clinical, and corporate excellence and growth. Alexander’s extensive training includes core creativity, conflict management, Gestalt therapy, leadership and organizational development, and vision and strategic planning. He pioneered the early values and vision-based models for current day leadership and professional coaching. He specializes in Mind-Body therapies and has been studying and teaching Mindfulness Meditation, Creative Visualization and Transpersonal Psychology since 1970. Alexander studied with and was influenced by noted leaders in these fields such as Ken Blanchard, Werner Erhard, Warren Bennis, Umberto Materana and Francesco Variela, and was one of the grandfathers of coaching along with Jim Rohn, Tony Robbins and Jack Canfield. To learn more about Dr. Ron and his work, visit https://ronaldalexander.com…

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Notes From The Mindful Inner Journey

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A Mindful Moment--Thinking: What Does It Really Lead To And What Do I Get Out Of It? 6:17

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Notes From The Mindful Inner Journey

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A Deep Conversation With Melissa Moore 49:47

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Melissa Moore Ph.D. is the steward of North American Karuna training since 2014, and co-founded Karuna Europe in 1996. Melissa has her MA in Contemplative Psychotherapy from Naropa University in Boulder, Colorado, and her Ph.D. in Psychological Anthropology from the California Institute of Integral Studies. Melissa has been a student of Vajrayana Buddhism and Chogyam Trungpa Rinpoche since 1979. She was the founding Director of the Felton Institute for Research and Training in San Francisco (2006–2016). She has been involved in community-based research for the most marginalized populations in California, trained front-line providers in mental health in evidence-based practices, and then researched the outcomes. Melissa is the Executive Director of Karuna Training and a lead faculty. She has taught Karuna Training in nine countries and in four states in the U.S. She lives in Denver with her dog and husband. Melissa recently published The Diamonds Within Us: Uncovering Brilliant Sanity Through Contemplative Psychology; find out more about the book here: https://thediamondswithinus.org To learn more about Melissa and about Karuna Training, visit https://karunatraining.com…

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Notes From The Mindful Inner Journey

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A Mindful Moment--Just Simply Being Here Now 3:56

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Notes From The Mindful Inner Journey

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Notes From The Mindful Inner Journey

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A Deep Conversation With Louise Livingstone 47:13

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Louise is a researcher, coach & intuitive artist, stone whisperer, and earth energy worker (PhD, MSc, PGDipCEIG, BA, INLPTA NLP, AAMET EFT, VTCT, Reiki Master) She supports and empowers individuals and organisations to return to heart and reconnect to life. We do this by putting you back in the driving seat of your own life – guiding you to the wisdom and knowledge that resides your own heart, and giving you the confidence to bring forward this new understanding in everyday life. https://www.heartsenseresearch.co.uk…

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Notes From The Mindful Inner Journey

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A Deep Conversation With Dashama 1:05:31

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Dashama is a life and business strategist, happiness expert, author, speaker, media producer and teacher. She has practiced hatha yoga since childhood and is now one of a rising generation of young yoga instructors who incorporate life coaching skills in their teaching

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Notes From The Mindful Inner Journey

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A Deep Conversation With Nicole Peltier At The Yoga Room 1:04:43

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Nicole Peltier has been teaching her eclectic, musically motivated, creative yoga classes for over 25 years to all ages and levels. Nicole draws a lively following of teens and young people who are inspired by her young, fresh attitude and easy to follow instruction. Being "mature" also makes Nicole an ideal teacher who inspires older students to let down their hair and rock without reservation. Tulsa's first yoga studio was opened and operated for over 20 years by Nicole and her partner. She is considered, by many, the OG of Yoga in Tulsa, Oklahoma. She is wildly passionate, energetic and inspirational. She is a true motivator. She is known as a powerful leader within the yoga community. She offers exceptional yoga retreats. Raven Yoga Retreats encompass sacred spiritual practices, mindful living techniques, healing modalities, holistic health and yoga for beginners as well as seasoned practitioner in a tranquil environment. Her powerful delivery in yoga classes is called "an experience" by her students. She focuses on the energy yoga arouses when combined with music which is part of how she connects the students to joy, movement and childlike freedom. Also, since Nicole's discovery into her own recovery, she has developed her own 'Raven Yoga for Freedom', (Trademarked in 2016) which addresses the issue of addiction, fear and emotional blocks. Nicole also leads a non-denominational Sunday Yoga Service with gospel and worship that she calls "All Rise Yoga Service". Nicole studied at Mount Madonna Center in Santa Cruz in 2000, and has studied extensively to hone her craft. She spent 2022 studying Shamanism with a local shaman and incorporates shamanic practices into her classes. Nicole is a festival favorite presenting at Internationally renowned yoga festivals. Yoga on the Mountain (4 yrs), Fayetteville Yoga Fest (4 yrs), Telluride Yoga Fest (3 yrs), Yoga Farm Fest Shreveport (3 yrs), Wild West Yoga Fest (2 yrs.), Drishti Beats (2023), Little Rock Yoga Fest (2023), Serenity Fest - Durango (2022, 2023), OKC Yoga Fest (2018), I AM Yoga Fest (4 yrs), Big Om Yoga Fest (2 yrs). Nicole shines at yoga retreats being a top presenter at Big Om Retreat (13 seasons), Dazen Collective (8 retreats) & Connect & Evolve (4 retreats). She has several modules she offers for yoga teacher training. She teaches Cueing, Voice Control and Flow Tactics to budding new yoga instructors. She continues to travel all over the world hosting yoga classes, retreats and ceremonial offerings.…

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Notes From The Mindful Inner Journey

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A Mindful Moment--'Becoming Myself, Living Moment To Moment, Doing Whatever I Do..." 5:08

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The Cutting Edge: Living More Peacefully With My Thoughts, Then What? 11:07

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A Deep Conversation With Victoria Angel Heart 1:12:39

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Victoria Angel Heart M.Ed is a mindfulness meditation guide, sacred musician and intuitive channel. Her life's work is to be a conduit of love for people to realize themselves as love personified.

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A Mindful Moment--Relaxing Into "Not Knowing" 8:50

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Even Though Being Mindful And Present Isn't Always Joyful Or Blissful, I Want To Be Open To Being Here For It All 12:21

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A Deep Conversation With Patrick Wilborn 53:48

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A Mindful Moment--Consciously Working With What Happens And Where I Find Myself In Life 6:04

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"The Three Minds"--There Is More To My Mind Than My Thoughts And Emotional Reactions 11:05

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Notes From The Mindful Inner Journey

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A Deep Conversation With Jonathan Robinson 49:04

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Jonathan Robinson is a psychotherapist, best-selling author of ten books, and a professional speaker from Northern California. He has reached over 200 million people around the world with his practical methods, and his work has been translated into 47 languages. His work has appeared in Newsweek, USA TODAY, and the Los Angeles Times, as well as dozens of other publications. In addition, Mr. Robinson has made numerous appearances on the Oprah show and CNN, as well as other national TV talk shows. He has spent more than thirty years studying the most practical and powerful methods for personal and professional development. Mr. Robinson’s first book, “The Experience of God,” included interviews with such notable people as the late Mother Teresa, the Dalai Lama, Deepak Chopra, and Dr. Wayne Dyer. Jonathan’s second book, “The Little Book of Big Questions,” became a New York Times bestseller, as did his book “Communication Miracles for Couples.” Mr. Robinson’s other books include: Instant Insight; Real Wealth; Shortcuts to Bliss; Shortcuts to Success, The Complete Idiots Guide to Awakening Your Spirituality, and Find Happiness Now. Jonathan speaks regularly to Fortune 500 companies such as Google, Microsoft, Dell, Bank of America, Coca-Cola, and FedEx/Kinko’s. In his public talks and workshops, Jonathan is known for providing his audiences with powerful and immediately useful information in a fun and entertaining manner. To learn more about Jonathan and his work, visit https://findinghappiness.com To learn more about his latest book, The Enlightenment Project: How I Went From Depressed to Blessed, and You Can Too, visit https://www.netgalley.com/catalog/book/260334…

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Notes From The Mindful Inner Journey

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A Mindful Moment--Exploring The Limits To Understanding Anything In Life 4:00

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Consciously "Tuning Out" And "Tuning Into" What Makes Me Uncomfortable And Upsets Me Emotionally 16:33

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A Mindful Moment--Exploring What Is Beyond Hope And Hopelessness 2:57

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Groovin' With Seth Leaf Pruzansky 1:07:36

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Exploring What Exists Between Resistance/Reactivity And Fully Getting Lost In The Story And Losing Perspective--The "Natural Mind" 10:50

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