Weight Loss At Any Age: Live Your Longest And Healthiest Life With Amy K. Wilson, RPh - The Nutrition Coach Pharmacist

Nutrition Without Compromise

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12M ago 58:17

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Our weight loss journey varies across different phases of our lives. We may be losing weight more easily when we’re younger and harder when we’re adults or vice versa. Accordingly, we subject ourselves to various weight loss methods that are, perhaps, unhealthy. It’s time we take our health back into our hands and lose weight, no matter the age, naturally! Corinna Bellizzi is joined by Amy Wilson, PPh, BCGP, ACE, AFAA to talk about weight loss at any age through healthy food and supplements (and without being overly restrictive!). Amy is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach. Using the FASTer Way to Fat Loss platform, she is disrupting the diet industry and helping her clients take their health back. She breaks down this program with us to not only shed those inches but also reverse and prevent diseases. Join Amy in this episode and learn actionable tips to lose weight and live your longest and healthiest life!

Key takeaways from this episode:

FASTer Way to Fat Loss platform
Why eating less doesn’t work
What you need to know about medications
Eat real food and build muscle
How to reverse some signs of aging

Guest Social Links:

Website: https://amykwilson.com/

LinkedIn: https://www.linkedin.com/in/amy-wilson-rph-bcgp/

Instagram: https://www.instagram.com/thenutritioncoachpharmacist/

Facebook: https://www.facebook.com/amywilsonfitness

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