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9. What's Good About Saying No
Manage episode 401893177 series 3550192
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Jay Floyd tackles the power of saying no. This episode explores how the act of refusal is not just rejection but a form of self-empowerment and setting healthy boundaries. It also discusses the positive impacts on mental health and productivity, illustrating how saying no can lead to increased focus, reduced stress, and overall well-being.
https://whatsgood.work
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