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This Is An Invitation To Pause and Be Present With Yourself.
Manage episode 438231462 series 3589730
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Take a moment to pause the happenings and drop into yourself. It's far too easy to get swept up and away by the tasks and to-dos of life, that we give little to know thought to ourselves. It isn't sustainable. It just isn't. We may not yet see the effects or how grand a reality of the many things being compromised, but it's happening. Cause and effect are real.
It's a new day, or at least we need to treat it as such. It's time to carve a new path, a path that sustains us from the inside out. No one benefits when we forsake ourselves or forgo our own needs working instead toward maintaining the status quo, or keeping that hamster wheel turning.
Pause.
In today's episode we look at the necessity and importance of implementing a pause, if only for two minutes, and connect with ourselves. No one is more deserving.
I appreciate your presence.
Deep gratitude,
Kissiah
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