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EP301: The Copper Cure with Morley Robbins

58:37
 
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Manage episode 364392725 series 1062889
内容由Chas Smith提供。所有播客内容(包括剧集、图形和播客描述)均由 Chas Smith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Iron deficiency anemia is the most common nutrient deficiency worldwide affecting more than one billion people resulting in symptoms like:

  • Weakness
  • Impaired cognitive function
  • Decreased immune function
  • Developmental issue

And while many of us turn to iron supplements to raise iron levels - Morley Robbins, mineral expert, author of the Copper Cure, and today’s podcast guest, believes there is much more to the story.

In fact, Morley believes iron deficiency anemia is a copper, rather than iron, issue.

Tune in to this week’s podcast for a fascinating exploration of iron-related issues, the best foods and supplements for improving iron status, and these fun facts…

  • The valuable roles of copper for health
  • Symptoms of copper-deficiency
  • Why copper is misunderstood
  • The true causes of anemia
  • The food that cures anemia
  • How to improve copper status
  • Why ferritin is a poor marker for iron status in pregnancy
  • Why too much iron is harmful
  • The 3 best sources of whole-food copper
  • How to properly test copper and iron status
  • Common lifestyle factors that harm copper
  • When vitamin A toxicity may not be a concern
  • How to talk to your doctor about your copper/iron status

Morley has a grasp on the literature and practical implications of this topic, like no one else I have ever interviewed!!

I know you will love this conversation and I sincerely hope it's helpful!!

Valuable Resources:

Morley Robbins - Root Cause Protocol Institute >>> Learn how your body works + How to support your health HERE! Paleovalley Essential C Complex >>> Try one of the best sources of copper through whole food Paleovalley Essential C Complex HERE! Paleovalley Organ Complex >>> CLICK HERE to Learn why Paleovalley Organ Complex is one of the most nutrient-dense superfoods in the world! Paleovalley Supergreens >>> Improve your health with 22 superfoods PLUS the cleanest Spirulina available with Paleovalley Organic Supergreens HERE!

  continue reading

178集单集

Artwork
icon分享
 
Manage episode 364392725 series 1062889
内容由Chas Smith提供。所有播客内容(包括剧集、图形和播客描述)均由 Chas Smith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Iron deficiency anemia is the most common nutrient deficiency worldwide affecting more than one billion people resulting in symptoms like:

  • Weakness
  • Impaired cognitive function
  • Decreased immune function
  • Developmental issue

And while many of us turn to iron supplements to raise iron levels - Morley Robbins, mineral expert, author of the Copper Cure, and today’s podcast guest, believes there is much more to the story.

In fact, Morley believes iron deficiency anemia is a copper, rather than iron, issue.

Tune in to this week’s podcast for a fascinating exploration of iron-related issues, the best foods and supplements for improving iron status, and these fun facts…

  • The valuable roles of copper for health
  • Symptoms of copper-deficiency
  • Why copper is misunderstood
  • The true causes of anemia
  • The food that cures anemia
  • How to improve copper status
  • Why ferritin is a poor marker for iron status in pregnancy
  • Why too much iron is harmful
  • The 3 best sources of whole-food copper
  • How to properly test copper and iron status
  • Common lifestyle factors that harm copper
  • When vitamin A toxicity may not be a concern
  • How to talk to your doctor about your copper/iron status

Morley has a grasp on the literature and practical implications of this topic, like no one else I have ever interviewed!!

I know you will love this conversation and I sincerely hope it's helpful!!

Valuable Resources:

Morley Robbins - Root Cause Protocol Institute >>> Learn how your body works + How to support your health HERE! Paleovalley Essential C Complex >>> Try one of the best sources of copper through whole food Paleovalley Essential C Complex HERE! Paleovalley Organ Complex >>> CLICK HERE to Learn why Paleovalley Organ Complex is one of the most nutrient-dense superfoods in the world! Paleovalley Supergreens >>> Improve your health with 22 superfoods PLUS the cleanest Spirulina available with Paleovalley Organic Supergreens HERE!

  continue reading

178集单集

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