使用Player FM应用程序离线!
The difference between assertive and aggressive when it comes to adult ADHD
Manage episode 412970655 series 1258163
Many adults with ADHD especially in the workplace have challenges speaking up for their wants and needs. In this episode Dave goes through some of the differences in how we speak up.
Specifically, understanding that being assertive and aggressive is very different. And as you might imagine, being assertive and tactful, is the most effective way to express our needs in various situations.
But if we don't speak up to our coworkers, leadership and our clients, many of us can have our wants and needs discounted and not met at all which only leads to feeling burned out and disrespected.
Let's go through why being assertive and respectful can get you what you need if you are a professional and busy adult with ADHD.
**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min
272集单集
Manage episode 412970655 series 1258163
Many adults with ADHD especially in the workplace have challenges speaking up for their wants and needs. In this episode Dave goes through some of the differences in how we speak up.
Specifically, understanding that being assertive and aggressive is very different. And as you might imagine, being assertive and tactful, is the most effective way to express our needs in various situations.
But if we don't speak up to our coworkers, leadership and our clients, many of us can have our wants and needs discounted and not met at all which only leads to feeling burned out and disrespected.
Let's go through why being assertive and respectful can get you what you need if you are a professional and busy adult with ADHD.
**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min
272集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。