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EPISODE 44: Low Back Pain - Understanding Sprains & Strains
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内容由Dr. Ja'nae Brown, PT, and DPT提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Ja'nae Brown, PT, and DPT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Low Back Pain is always a hot topic because it impacts so many of us on a daily basis. KNOWLEDGE IS POWER.
If we can understand how the spine works, its likes and dislikes, then we can do a lot to help ourselves heal or prevent future occurrences.
In this Episode, we will discuss:
-Anatomy
-Common Symptoms
-The Healing Process
-Treatment
Don't let low back pain hold you back, if you are stuck get help, you will be so happy that you did.
Whether you reach out to us for help or get it elsewhere, we wish you so much luck and are sending healing vibes for a full recovery.
This is the first installment of our Spine Series, and several more blogs are coming on Low Back Pain.
Blog:
https://www.physicaltherapysanpedro.com/post/episode44-low-back-pain-understanding-sprains-strains
Have questions? Send us a direct message. Got an injury? Contact us to book an appointment. We can treat you onsite or virtually through Telehealth. We specialize in Sports Rehabilitation, Concussion Rehab, and Dance Medicine.
Dr. Ja'nae Brown & The PTSP Team
*Contact Us at (424) 536-3023 to Book An Onsite or Virtual Appointment
*Located at 481 W 6th Street, San Pedro CA 90731
*Email for more info at : info@physicaltherapysanpedro.com
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