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Managing Your Health with MTHFR Mutations with Dr. Amy Neuzil
Manage episode 421337503 series 3516136
内容由Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Struggling with persistent symptoms like fatigue or anxiety? Discover how MTHFR gene mutations might be the culprit and learn strategies to turn your health around.
Are you struggling with unexplained symptoms like fatigue, anxiety, or hormonal issues that never seem to get better no matter what you try?
It's possible you're making the mistake of overlooking a key genetic factor that could be sabotaging your health - your MTHFR gene mutations.
Many people are completely unaware of how these common mutations can wreak havoc on crucial processes like methylation, leading to a wide range of health issues. But there's good news - once you understand the role of MTHFR, you can take targeted steps to bypass the roadblocks and start feeling better.
BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:
- What the MTHFR gene is and how mutations in this gene can contribute to diverse symptoms and conditions
- The most common MTHFR mutations and how they typically affect people's health
- Practical dietary and lifestyle changes that can help optimize health outcomes for those with MTHFR mutations
When you understand how to work with your genes instead of against them, you'll be amazed at how much better you can feel.
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章节
1. Understanding the MTHFR Gene Mutation (00:00:00)
2. Implications of Folic Acid and MTHFR (00:16:55)
3. MTHFR Mutations and Health Optimization (00:22:11)
4. Understanding and Advocating for MTHFR Mutations (00:27:29)
5. Empowering Health Through Genetic Understanding (00:32:57)
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