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PMS Made Peaceful | Emotional Regulation, Monthly Cycle Hormones, Pre-Period Mood Swings, Cycle Tracking
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24. My Story Of Struggling With Premenstrual Mental Health Issues & PMDD
Manage episode 407661077 series 3531683
内容由Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I'm sharing my own story with premenstrual anxiety, overthinking, paranoia, depression, and eventually receiving a diagnosis of PMDD.
It's been on my heart for a while now to share this episode with you, and there has been so much fear, resistance, second guessing, imposter syndrome- the whole shabang. But I believe there is power in our stories and owning them and knowing that God will use them for his glory.
I hope this episode blesses you, where you know & feel you're not alone in your struggle & that there is hope wherever you are at in your journey with premenstrual mental health issues, premenstrual anxiety, severe PMS or PMDD.
Lauren
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