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Rediscovering Happiness Through Daily Gratitude

36:34
 
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Manage episode 445594235 series 3551085
内容由Steph提供。所有播客内容(包括剧集、图形和播客描述)均由 Steph 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Shoot me a text! I’d love to hear what you think 😀

Imagine transforming chaos into happiness through the simple yet powerful practice of gratitude. That's the journey I embarked on, moving from a life filled with disorder to one illuminated by joy and fulfillment. Join me as I unfold my personal story of intentional living and self-love, and explore the mantra that has reshaped my perspective: 'I'm grateful that I get to live the life I've chosen.' This isn't just a story; it's a guide to recognizing privileges and shifting from feeling obligated to embracing the abundance around us.
Gratitude goes beyond just a feeling—it's a force that guides us in making choices aligned with our deepest desires. Through my own experiences, including a significant move back to France after years in Canada, I've learned the importance of pursuing dreams and savoring the present moment. We'll explore how gratitude is more than a concept; it's a practical tool for navigating life's challenges with resilience and grace. Whether it's responding to the crunch of leaves underfoot or taking a moment by the river, these moments anchor us during turbulent times, revealing the profound impact gratitude can have on our lives.
Facing emotional challenges from afar, especially during family health crises, can feel overwhelming. Yet, gratitude offers clarity and comfort, shifting focus from scarcity to abundance. I'll share personal struggles and the coping mechanisms that have helped me persevere, like finding joy and respite in a local bakery's treats. By practicing gratitude, we enhance emotional resilience, strengthen relationships, and appreciate the richness in our lives, regardless of adversity. This episode invites you to embrace gratitude as a transformative practice, enriching your journey and attracting more positivity into your life.

Support the show

More Mojo: https://linktr.ee/moststephinately
Daily Mojo: https://www.instagram.com/most_stephinately/
Mojo Website: https://moststephinately.godaddysites.com/
Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away

  continue reading

章节

1. Rediscovering Happiness Through Daily Gratitude (00:00:00)

2. Today's Mantra (00:03:18)

3. Mojo On The Go! (00:11:58)

40集单集

Artwork
icon分享
 
Manage episode 445594235 series 3551085
内容由Steph提供。所有播客内容(包括剧集、图形和播客描述)均由 Steph 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Shoot me a text! I’d love to hear what you think 😀

Imagine transforming chaos into happiness through the simple yet powerful practice of gratitude. That's the journey I embarked on, moving from a life filled with disorder to one illuminated by joy and fulfillment. Join me as I unfold my personal story of intentional living and self-love, and explore the mantra that has reshaped my perspective: 'I'm grateful that I get to live the life I've chosen.' This isn't just a story; it's a guide to recognizing privileges and shifting from feeling obligated to embracing the abundance around us.
Gratitude goes beyond just a feeling—it's a force that guides us in making choices aligned with our deepest desires. Through my own experiences, including a significant move back to France after years in Canada, I've learned the importance of pursuing dreams and savoring the present moment. We'll explore how gratitude is more than a concept; it's a practical tool for navigating life's challenges with resilience and grace. Whether it's responding to the crunch of leaves underfoot or taking a moment by the river, these moments anchor us during turbulent times, revealing the profound impact gratitude can have on our lives.
Facing emotional challenges from afar, especially during family health crises, can feel overwhelming. Yet, gratitude offers clarity and comfort, shifting focus from scarcity to abundance. I'll share personal struggles and the coping mechanisms that have helped me persevere, like finding joy and respite in a local bakery's treats. By practicing gratitude, we enhance emotional resilience, strengthen relationships, and appreciate the richness in our lives, regardless of adversity. This episode invites you to embrace gratitude as a transformative practice, enriching your journey and attracting more positivity into your life.

Support the show

More Mojo: https://linktr.ee/moststephinately
Daily Mojo: https://www.instagram.com/most_stephinately/
Mojo Website: https://moststephinately.godaddysites.com/
Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away

  continue reading

章节

1. Rediscovering Happiness Through Daily Gratitude (00:00:00)

2. Today's Mantra (00:03:18)

3. Mojo On The Go! (00:11:58)

40集单集

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