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内容由Jonathan Berent,L.C.S.W., Jonathan Berent, and L.C.S.W.提供。所有播客内容(包括剧集、图形和播客描述)均由 Jonathan Berent,L.C.S.W., Jonathan Berent, and L.C.S.W. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 8: Public Speaking Anxiety & Fear of Being Noticeably Nervous: Performance Anxiety and Hyper-hidrosis Resolved Without Medication: Successful Lawyer

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Manage episode 418787355 series 2980003
内容由Jonathan Berent,L.C.S.W., Jonathan Berent, and L.C.S.W.提供。所有播客内容(包括剧集、图形和播客描述)均由 Jonathan Berent,L.C.S.W., Jonathan Berent, and L.C.S.W. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hear “Kevin”, a successful lawyer describe insightfully how he learned to resolve his hyperhidrosis-driven public speaking anxiety and fear of being noticeably nervous. He describes how he controlled his “internal critical script”, which in turn stopped his sweating during a business meeting. While learning to control his “perfectionism” he states “I stopped trying to be perfect and focused on being the best I could be”!

  continue reading

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Manage episode 418787355 series 2980003
内容由Jonathan Berent,L.C.S.W., Jonathan Berent, and L.C.S.W.提供。所有播客内容(包括剧集、图形和播客描述)均由 Jonathan Berent,L.C.S.W., Jonathan Berent, and L.C.S.W. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hear “Kevin”, a successful lawyer describe insightfully how he learned to resolve his hyperhidrosis-driven public speaking anxiety and fear of being noticeably nervous. He describes how he controlled his “internal critical script”, which in turn stopped his sweating during a business meeting. While learning to control his “perfectionism” he states “I stopped trying to be perfect and focused on being the best I could be”!

  continue reading

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