使用Player FM应用程序离线!
Postpartum Rules To Live By
Manage episode 240960192 series 2428736
The words "bounce back" are like nails down a chalkboard to Jen and Alise. It took a lot of time, restless legs, pickles and ice cream and big changes to grow a baby. You can't expect to bounce back to where you started overnight. You're best shot at healing is front loading your rest and recovery with laying low with Alise's rule of 3. If taking it easy makes you panic, don't worry Jen has your hall pass.
Don't miss out on Jen giving Alise some rules as well. Alise isn't recovering from giving birth but she might be in the middle of a hair crisis.
77集单集
Manage episode 240960192 series 2428736
The words "bounce back" are like nails down a chalkboard to Jen and Alise. It took a lot of time, restless legs, pickles and ice cream and big changes to grow a baby. You can't expect to bounce back to where you started overnight. You're best shot at healing is front loading your rest and recovery with laying low with Alise's rule of 3. If taking it easy makes you panic, don't worry Jen has your hall pass.
Don't miss out on Jen giving Alise some rules as well. Alise isn't recovering from giving birth but she might be in the middle of a hair crisis.
77集单集
सभी एपिसोड
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。