Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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内容由Jen Laird and Alise McAllister, Alise McAllister, and Jen Laird提供。所有播客内容（包括剧集、图形和播客描述）均由 Jen Laird and Alise McAllister, Alise McAllister, and Jen Laird 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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使用Player FM应用程序离线！
))
Tips and Tricks for the Holidays
Manage episode 248085292 series 2428736
内容由Jen Laird and Alise McAllister, Alise McAllister, and Jen Laird提供。所有播客内容（包括剧集、图形和播客描述）均由 Jen Laird and Alise McAllister, Alise McAllister, and Jen Laird 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How to survive the holidays while pregnant
- Find comfortable clothes for holiday parties. - can rewear in labor!
- Fun mocktails (especially if you aren’t sharing your pregnancy yet)
- https://coleycooks.com/cran-clem/
- https://www.pinterest.com/pin/152066924904030011/feedback/?invite_code=93125df76bc445d0bfe9291eecfef857&sender_id=2880898448
- Comfortable shoes
- Call it an early night
- Pick and choose your events
- Skip soft cheeses and deli meats especially when eating out
- Have some great excuses on hand for getting out of events you want to miss
- Rudolph ate my car keys
- Just waiting on UPS
- I have a date with my fuzzy blanket
- I’m currently dreaming of a white christmas
What to say if your water breaks at a holiday party?
-"No, I'm not having baby Jesus!"
-"Looks like Santa is bringing me something today. At least it’s not coming out the chimney"
-"I guess that sleigh ride really helped move things along!"
Holiday wish list
-pregnancy/nursing pajamas
-birth gown
-birth ball
- water bottle with straw
- crock pot/instant pot
-labor socks
- dry shampoo
- birth bag
-lavendar pillow
-scarves
-jewelry
Holiday play list
-Baby it’s cold outside
-Merry Christmas Baby- Christina Aguilera
77集单集
分享
Manage episode 248085292 series 2428736
内容由Jen Laird and Alise McAllister, Alise McAllister, and Jen Laird提供。所有播客内容（包括剧集、图形和播客描述）均由 Jen Laird and Alise McAllister, Alise McAllister, and Jen Laird 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How to survive the holidays while pregnant
- Find comfortable clothes for holiday parties. - can rewear in labor!
- Fun mocktails (especially if you aren’t sharing your pregnancy yet)
- https://coleycooks.com/cran-clem/
- https://www.pinterest.com/pin/152066924904030011/feedback/?invite_code=93125df76bc445d0bfe9291eecfef857&sender_id=2880898448
- Comfortable shoes
- Call it an early night
- Pick and choose your events
- Skip soft cheeses and deli meats especially when eating out
- Have some great excuses on hand for getting out of events you want to miss
- Rudolph ate my car keys
- Just waiting on UPS
- I have a date with my fuzzy blanket
- I’m currently dreaming of a white christmas
What to say if your water breaks at a holiday party?
-"No, I'm not having baby Jesus!"
-"Looks like Santa is bringing me something today. At least it’s not coming out the chimney"
-"I guess that sleigh ride really helped move things along!"
Holiday wish list
-pregnancy/nursing pajamas
-birth gown
-birth ball
- water bottle with straw
- crock pot/instant pot
-labor socks
- dry shampoo
- birth bag
-lavendar pillow
-scarves
-jewelry
Holiday play list
-Baby it’s cold outside
-Merry Christmas Baby- Christina Aguilera
77集单集
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类似 PUSHING IT 的节目
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Jamilah Lemieux, Zak Rosen, Elizabeth Newcamp, and Lucy Lopez share triumphs and fails and offer advice on parenting kids from toddler to teens. Want more Care and Feeding? Subscribe to Slate Plus to unlock weekly bonus episodes with exclusive advice. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the Care and Feeding show page. Or, visit slate.com/careplus to get access wherever you listen.
…
continue reading
DJ and radio host DJ Envy and his wife Gia Casey will explore the good, bad, ugly and beauty of relationships and family. Join them every week as they let you in on past experiences, give advice, talk to celebrity couples and give you two sides to every situation.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
