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Episode 57: EP 55 | Dr. Eric Rawson: Creatine supplementation, mechanisms, safety and effects.

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Manage episode 231523862 series 1416024
内容由Ciaran Fairman提供。所有播客内容(包括剧集、图形和播客描述)均由 Ciaran Fairman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dr. Eric Rawson is a professor and department chair at Messiah College in PA and is a world-renowned expert in the area of nutrition, exercise and supplementation. In this episode, we chat about creatine supplementation, the mechanisms, safety and effects on muscle strength, hypertrophy and other broad ranging health benefits.

Keep up with Eric on twitter @EricRawsonPhD

  continue reading

65集单集

Artwork
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Manage episode 231523862 series 1416024
内容由Ciaran Fairman提供。所有播客内容(包括剧集、图形和播客描述)均由 Ciaran Fairman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dr. Eric Rawson is a professor and department chair at Messiah College in PA and is a world-renowned expert in the area of nutrition, exercise and supplementation. In this episode, we chat about creatine supplementation, the mechanisms, safety and effects on muscle strength, hypertrophy and other broad ranging health benefits.

Keep up with Eric on twitter @EricRawsonPhD

  continue reading

65集单集

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