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内容由Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA提供。所有播客内容(包括剧集、图形和播客描述)均由 Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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461: Emotional Regulation for Children with Vanessa Kelly Yoga

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Manage episode 334538612 series 86313
内容由Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA提供。所有播客内容(包括剧集、图形和播客描述)均由 Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners.

This week Leah chats with Vanessa Kelly from Vanessa Kelly Yoga. Vanessa is a yoga instructor with an Advanced Diploma of Yoga Teaching and many wonderful post graduate qualifications including Kids’ yoga and prenatal.

Leah and Vanessa chat about the compounding issues that stack up for our children throughout the day and how to help guide them through mindful conversation, listening, yoga and meditation to help them find balance. These are the tools we wished we had been taught when we were children!

In this insightful chat, Vanessa suggests ways to connect through the use of yoga, meditation and mindful practices. Health is not just about food and this podcast will help you and your children with tools and thought provoking ideas.

Article:

Resources:

Cup Filling Cards

Meditations and Resources

  continue reading

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Artwork
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Manage episode 334538612 series 86313
内容由Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA提供。所有播客内容(包括剧集、图形和播客描述)均由 Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners.

This week Leah chats with Vanessa Kelly from Vanessa Kelly Yoga. Vanessa is a yoga instructor with an Advanced Diploma of Yoga Teaching and many wonderful post graduate qualifications including Kids’ yoga and prenatal.

Leah and Vanessa chat about the compounding issues that stack up for our children throughout the day and how to help guide them through mindful conversation, listening, yoga and meditation to help them find balance. These are the tools we wished we had been taught when we were children!

In this insightful chat, Vanessa suggests ways to connect through the use of yoga, meditation and mindful practices. Health is not just about food and this podcast will help you and your children with tools and thought provoking ideas.

Article:

Resources:

Cup Filling Cards

Meditations and Resources

  continue reading

507集单集

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