Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
内容由Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA提供。所有播客内容（包括剧集、图形和播客描述）均由 Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
类似 Real Health Conversations 的节目
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
))
Medical Hypnosis for Health Habit Breakthroughs with Dr. Lucy Burns
Manage episode 343584321 series 86313
内容由Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA提供。所有播客内容（包括剧集、图形和播客描述）均由 Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Our guest today is Dr. Lucy Burns. Dr. Lucy is a GP and a lifestyle medicine physician. And has a an online platform, program called Real life Medicine and a podcast called The Real Health and Weight Loss podcast with her business partner Dr. Mary Barson.
Medical hypnosis can be an effective clinical tool for the relief of physical symptoms. Hypnosis is a voluntary, generally safe, and potentially effective process that involves a person and a therapist working together to bring about positive changes.
Practitioners may be able to use hypnosis to help people bring about both psychological and physiological change in three main ways:
- using mental imagery to help a person visualize themselves accomplishing their goals
- presenting ideas or suggestions that are compatible with what a person desires
- unconscious exploring to identify whether past events or experiences are causing a personal problem in making positive changes
- Individuals can also learn the technique of self-hypnosis as self-hypnosis is similar to mindfulness techniques and meditation.
Article:
Using Hypnosis to Help Manage Physical Ailments
This Episode, brought to you by LifeWave Phototherapy Patches. Clinically proven to elevate CHK-Cu, the copper peptide responsible for regulating stem cell production. The results, proven by over 80 clinical studies and 20 years of research, include increased energy and stamina, mental acuity, better sleep, reduced stress, reduced body fat, decreased pain, improved skin appearance, faster wound healing, and overall feelings of youthful vitality. Try LifeWave today and share your experience testimony with us – can’t wait to hear what LifeWave does for you! SHOP NOW
Enjoy the episode? Why not leave us a review?
We appreciate you, our listeners, and your support of the podcast allows us to reach more listeners, book amazing guests, and spread the messages of honest nutrition, health, and wellness. Thank you so much!
Listen or subscribe with Siri or Alexa.
Real Health Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media. Theme and interstitial music: Out of It (Rambling Man Remixes) by Andrew Bowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks
507集单集
分享
Manage episode 343584321 series 86313
内容由Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA提供。所有播客内容（包括剧集、图形和播客描述）均由 Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Our guest today is Dr. Lucy Burns. Dr. Lucy is a GP and a lifestyle medicine physician. And has a an online platform, program called Real life Medicine and a podcast called The Real Health and Weight Loss podcast with her business partner Dr. Mary Barson.
Medical hypnosis can be an effective clinical tool for the relief of physical symptoms. Hypnosis is a voluntary, generally safe, and potentially effective process that involves a person and a therapist working together to bring about positive changes.
Practitioners may be able to use hypnosis to help people bring about both psychological and physiological change in three main ways:
- using mental imagery to help a person visualize themselves accomplishing their goals
- presenting ideas or suggestions that are compatible with what a person desires
- unconscious exploring to identify whether past events or experiences are causing a personal problem in making positive changes
- Individuals can also learn the technique of self-hypnosis as self-hypnosis is similar to mindfulness techniques and meditation.
Article:
Using Hypnosis to Help Manage Physical Ailments
This Episode, brought to you by LifeWave Phototherapy Patches. Clinically proven to elevate CHK-Cu, the copper peptide responsible for regulating stem cell production. The results, proven by over 80 clinical studies and 20 years of research, include increased energy and stamina, mental acuity, better sleep, reduced stress, reduced body fat, decreased pain, improved skin appearance, faster wound healing, and overall feelings of youthful vitality. Try LifeWave today and share your experience testimony with us – can’t wait to hear what LifeWave does for you! SHOP NOW
Enjoy the episode? Why not leave us a review?
We appreciate you, our listeners, and your support of the podcast allows us to reach more listeners, book amazing guests, and spread the messages of honest nutrition, health, and wellness. Thank you so much!
Listen or subscribe with Siri or Alexa.
Real Health Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media. Theme and interstitial music: Out of It (Rambling Man Remixes) by Andrew Bowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks
507集单集
Todos los episodios
×
欢迎使用Player FM
Player FM正在网上搜索高质量的播客，以便您现在享受。它是最好的播客应用程序，适用于安卓、iPhone和网络。注册以跨设备同步订阅。
类似 Real Health Conversations 的节目
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
