No Longer Needing An 'out' REAL, RAW, RELATABLE podcast

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Self-Improvement Kat John Fitness Mental Health Mindset Ego Confidence Purpose Meditation Podcasting Education Relationship Manage Your Thoughts

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No longer needing an 'out'

1M ago 24:12

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内容由Kat John提供。所有播客内容（包括剧集、图形和播客描述）均由 Kat John 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Previously I always looked for the metaphorical invisible door for me to escape. Where’s the exit when it gets tough, hard, too much, too close, too vulnerable? That door was something I kept very close to me.
But in the lead up to our wedding, writing vows to Steve and the girls, that door was disappearing. And on the day, our magnificent wedding day, it went. I was in. All the way in.
I know that I can leave at anytime, but I don’t want to. Before, it was a fantasy I played into a lot. Now, it’s not even an option unless it really needs to be an option.
That’s what has changed. All of me is in. This is a big deal due to my past and always needing “aloneness” to be safe. Aloneness is one of my coping strategies that is laying to rest. Now, my fks can be saved for loving with all of me, not just some of me.
Join The ZEROFKS Program - Enrolments re-open April 1st!
Work with my privately - Book a 20-minute call now!

Support the show

… continue reading

264集单集

#Self-Improvement #Kat John #Fitness #Mental Health #Mindset #Ego #Confidence #Purpose #Meditation #Podcasting Education #Relationship #Manage Your Thoughts

Artwork

No longer needing an 'out'

REAL, RAW, RELATABLE

published 1M ago

分享

MP3•单集首页

内容由Kat John提供。所有播客内容（包括剧集、图形和播客描述）均由 Kat John 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Previously I always looked for the metaphorical invisible door for me to escape. Where’s the exit when it gets tough, hard, too much, too close, too vulnerable? That door was something I kept very close to me.
But in the lead up to our wedding, writing vows to Steve and the girls, that door was disappearing. And on the day, our magnificent wedding day, it went. I was in. All the way in.
I know that I can leave at anytime, but I don’t want to. Before, it was a fantasy I played into a lot. Now, it’s not even an option unless it really needs to be an option.
That’s what has changed. All of me is in. This is a big deal due to my past and always needing “aloneness” to be safe. Aloneness is one of my coping strategies that is laying to rest. Now, my fks can be saved for loving with all of me, not just some of me.
Join The ZEROFKS Program - Enrolments re-open April 1st!
Work with my privately - Book a 20-minute call now!

Support the show

… continue reading

264集单集

#Self-Improvement #Kat John #Fitness #Mental Health #Mindset #Ego #Confidence #Purpose #Meditation #Podcasting Education #Relationship #Manage Your Thoughts

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