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51 - New Years Resolutions
Manage episode 391802362 series 3454717
内容由Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby提供。所有播客内容（包括剧集、图形和播客描述）均由 Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
It's that time of year again! As the New Year approaches, many of us are working on our New Year's Resolutions. While the end of the year is a great time to reflect on the previous year and decide what behaviors we'd like to leave in the past and those we'd like to embrace for our future, we need to pay attention to setting unrealistic expectations that lead us to feel like a failure. On this week's show, Del and Barry share their views on the benefits of setting goals and intentions while keeping in mind we don't have to wait until the beginning of a new year to make healthy choices and instill positive habits.
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Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.
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