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Expectations VS Reality
Manage episode 453460735 series 3418629
内容由Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH提供。所有播客内容（包括剧集、图形和播客描述）均由 Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
For many of us expectations and reality are vastly different.
We set ourselves up for failure with “to do” lists that can never be accomplished in a day. We try to tackle these lists on less than 8 hours of sleep grabbing whatever we can for food on the go.
Join me this week as I reflect on my postpartum recovery and how it’s served as a microcosm of the bigger struggle - we feel shame to rest. Whether you’re a birthing person or just a busy person, this episode is for you.
Period solutions for a symptom free life.
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