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Why you so obsessed with me?
Manage episode 360517911 series 3397986
Ooooh, why you so obsessed with me? Boy, I wanna know.
Well, here’s the thing: we DO know. We have been obsessed with a lot of not great fitness, nutrition, and wellness habits. A lot of the “why” has to do with feeling in charge of your health and your life. And also, we can’t disregard the impact of societal pressures, fatphobia, and diet culture.
On this episode, we share our insights on staying off the obsession hamster wheel and key observations to make around your fitness and nutrition routines.
Listen to the ultimate Call Me Maybe Mash Up HERE
Hosts: Lauren Leavell + Maria Sylvester Terry | @laurenleavellfitness @vitamin_ri
Contact: restdayspodcast@gmail.com
Music: Nick Sylvester | @nickgodmodeArtwork:
Brandi Wheeler | @stardustbyjuno
37集单集
Manage episode 360517911 series 3397986
Ooooh, why you so obsessed with me? Boy, I wanna know.
Well, here’s the thing: we DO know. We have been obsessed with a lot of not great fitness, nutrition, and wellness habits. A lot of the “why” has to do with feeling in charge of your health and your life. And also, we can’t disregard the impact of societal pressures, fatphobia, and diet culture.
On this episode, we share our insights on staying off the obsession hamster wheel and key observations to make around your fitness and nutrition routines.
Listen to the ultimate Call Me Maybe Mash Up HERE
Hosts: Lauren Leavell + Maria Sylvester Terry | @laurenleavellfitness @vitamin_ri
Contact: restdayspodcast@gmail.com
Music: Nick Sylvester | @nickgodmodeArtwork:
Brandi Wheeler | @stardustbyjuno
37集单集
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