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174 | Routine Vs Ritual

 
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Manage episode 335481498 series 1958901
内容由Taylor Gage提供。所有播客内容(包括剧集、图形和播客描述)均由 Taylor Gage 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Many of us struggle to create consistent habits and find ourselves in rigid, all or nothing approaches to our well being. This small shift can be a helpful adjustment in how we think of these actions, and move our focus from superficial accomplishment to grounded nourishment.

SUPPORT THE SHOW | Make a one-time donation

STA | Learn more about She Thrives Academy

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225集单集

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174 | Routine Vs Ritual

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Manage episode 335481498 series 1958901
内容由Taylor Gage提供。所有播客内容(包括剧集、图形和播客描述)均由 Taylor Gage 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Many of us struggle to create consistent habits and find ourselves in rigid, all or nothing approaches to our well being. This small shift can be a helpful adjustment in how we think of these actions, and move our focus from superficial accomplishment to grounded nourishment.

SUPPORT THE SHOW | Make a one-time donation

STA | Learn more about She Thrives Academy

SUBSCRIBE | Join my email list

****

Did you enjoy this episode? Leaving a review is a totally free way to share the love and support the show. Thank you !

  continue reading

225集单集

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