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195 | Bracing For Pain

 
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Manage episode 362264593 series 1958901
内容由Taylor Gage提供。所有播客内容(包括剧集、图形和播客描述)均由 Taylor Gage 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When we sense that discomfort or pain might be on its way to us, we tend to instinctively prepare for it. But this bracing for anticipated pain has an ironic consequence, and in this episode I share how we can begin to meet pain in a way that doesn’t dominate and distract us from our lives.

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SUPPORT | Make a one-time donation

STA | Learn more about She Thrives Academy

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195 | Bracing For Pain

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Manage episode 362264593 series 1958901
内容由Taylor Gage提供。所有播客内容(包括剧集、图形和播客描述)均由 Taylor Gage 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When we sense that discomfort or pain might be on its way to us, we tend to instinctively prepare for it. But this bracing for anticipated pain has an ironic consequence, and in this episode I share how we can begin to meet pain in a way that doesn’t dominate and distract us from our lives.

SUBSCRIBE | Join my Substack newsletter

SUPPORT | Make a one-time donation

STA | Learn more about She Thrives Academy

****

Did you enjoy this episode? Leaving a review is a totally free way to share the love and support the show. Thank you !

  continue reading

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