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Age In Slow Motion with Victoria Moran
Manage episode 358681412 series 3446304
内容由Ella Magers, MSW, Ella Magers, and MSW提供。所有播客内容（包括剧集、图形和播客描述）均由 Ella Magers, MSW, Ella Magers, and MSW 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
VIEW THE FULL SHOW NOTES & GUEST LINKS HERE
“If someone wants to keep his or her life, then I have no right to take it.” - Victoria Moran
Victoria Moran has never had a traditional life. In an age when men worked and women stayed home, she lived in a two-income household. This gave her plenty of time with her nanny who was living her life in other unconventional ways.
She learned about vegetarianism from that nanny and knew that she did not want to contribute to the harm and suffering of other living beings. This one philosophy has led to so many different areas of knowledge, growth, curiosity, and adventure which is what has inspired much of her writing.
We dive deep into what she’s done to slow the process of aging, what practices she attributes her fantastic health to, and why Ayurveda and Yoga are staples in her life. Victoria is unbelievably inspiring and a true fountain of knowledge.
I feel blessed to have had the time to speak with her about everything from the ways in which global awareness of the vegan lifestyle has shifted to her daily routine to how her upbringing has informed her life.
Listen in to hear all the brilliant wisdom from this wonderful human and check out some of the books, documentaries, and articles she’s read that have impacted her life and health.
Links & Resources:
Cowspiracy: The Sustainability Secret
Perfect Health by Deepak Chopra
Connect with Victoria:
Facebook | Twitter | LinkedIn | Instagram |
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