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内容由Ella Magers, MSW, Ella Magers, and MSW提供。所有播客内容(包括剧集、图形和播客描述)均由 Ella Magers, MSW, Ella Magers, and MSW 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Vegan View: Fun, Raw, and Organic Conversations to Uplevel Your Health Holistically [Premier]

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Manage episode 378039564 series 3446304
内容由Ella Magers, MSW, Ella Magers, and MSW提供。所有播客内容(包括剧集、图形和播客描述)均由 Ella Magers, MSW, Ella Magers, and MSW 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I couldn’t be more excited to share the premiere of the “The Vegan View,” which are episodes which Stephanie and I plan to record about once a month!

These are fabulously fun, intimate, yet casual discussions, where Stephanie and I “shoot the shit” (I’d love to find a better phrase that doesn’t involve shooting… any ideas?) on topics big and small, sharing our inner dialogues (those thoughts and conversations we usually keep private in our own minds) with YOU!

My badass co-host for these episodes, Stephanie Aguilar, was also my co-host from The Vegan Life Coach Podcast and is the head mindset coach for my group coaching programs.

Here are some of the topics we dive into:

  • Stephanie’s significant weight loss
  • Ella’s experience with total burn-out
  • Ella’s journey off antidepressants
  • “Proud nipple days”
  • Nutritional yeast
  • Headphones vs earbuds
  • The goal is not to feel better, it’s to get better at feeling

VIEW THE FULL SHOW NOTES AND LINKS HERE

---------------------------------------

Mentioned in this episode:

Ella’s Infamous NOOCHYLICIOUS KALE & WHITE BEAN SALAD! Get the recipe for free HERE!

---------------------------------------------

Please support my mission (to make this world a healthier, kinder, more compassionate place for all beings), and this show, by TAKING ADVANTAGE OF ANY OF THE FOLLOWING…
THE WAY WEDNESDAY Monthly Newsletter (free!): Get My Top 5 Latest Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your Inbox Each Month.
Do your Amazon shopping from THIS LANDING PAGE (free!)
22REBOOT - The most comprehensive 22-day lifestyle transformation system designed for driven individuals and high-performing entrepreneurs, professionals, and leaders who are making waves with their work, while neglecting the one asset they can’t afford to lose… their health. Learn more HERE.
LET'S CONNECT! 💝You can also support my mission of making this world a healthier, more compassionate place for all living beings by TAKING ADVANTAGE OF ANY OF THE FOLLOWING…
*NEW! Get your Emergency Cravings Kit (free!): A guide that helps you understand your cravings and gives you a simple 5-step system to say goodbye to fighting with willpower and hello to enjoying food again.
Subscribe to the Sexy Fit Vegan YouTube Channel HERE
Subscribe to THE SEXY FIT VEGAN Soul-Aligned Newsletter HERE (free!): Get Ella's Top Updates, Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your
Follow Sexy Fit Vegan/Ella on Instagram HERE
Follow Sexy Fit Vegan on Facebook HERE
Connect with Ella on LinkedIn HERE
Check out the Sexy Fit Vegan Website HERE
Check out our sister show, The Vegan Life Coach Podcast, HERE
Check out our ...

  continue reading

54集单集

Artwork
icon分享
 
Manage episode 378039564 series 3446304
内容由Ella Magers, MSW, Ella Magers, and MSW提供。所有播客内容(包括剧集、图形和播客描述)均由 Ella Magers, MSW, Ella Magers, and MSW 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I couldn’t be more excited to share the premiere of the “The Vegan View,” which are episodes which Stephanie and I plan to record about once a month!

These are fabulously fun, intimate, yet casual discussions, where Stephanie and I “shoot the shit” (I’d love to find a better phrase that doesn’t involve shooting… any ideas?) on topics big and small, sharing our inner dialogues (those thoughts and conversations we usually keep private in our own minds) with YOU!

My badass co-host for these episodes, Stephanie Aguilar, was also my co-host from The Vegan Life Coach Podcast and is the head mindset coach for my group coaching programs.

Here are some of the topics we dive into:

  • Stephanie’s significant weight loss
  • Ella’s experience with total burn-out
  • Ella’s journey off antidepressants
  • “Proud nipple days”
  • Nutritional yeast
  • Headphones vs earbuds
  • The goal is not to feel better, it’s to get better at feeling

VIEW THE FULL SHOW NOTES AND LINKS HERE

---------------------------------------

Mentioned in this episode:

Ella’s Infamous NOOCHYLICIOUS KALE & WHITE BEAN SALAD! Get the recipe for free HERE!

---------------------------------------------

Please support my mission (to make this world a healthier, kinder, more compassionate place for all beings), and this show, by TAKING ADVANTAGE OF ANY OF THE FOLLOWING…
THE WAY WEDNESDAY Monthly Newsletter (free!): Get My Top 5 Latest Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your Inbox Each Month.
Do your Amazon shopping from THIS LANDING PAGE (free!)
22REBOOT - The most comprehensive 22-day lifestyle transformation system designed for driven individuals and high-performing entrepreneurs, professionals, and leaders who are making waves with their work, while neglecting the one asset they can’t afford to lose… their health. Learn more HERE.
LET'S CONNECT! 💝You can also support my mission of making this world a healthier, more compassionate place for all living beings by TAKING ADVANTAGE OF ANY OF THE FOLLOWING…
*NEW! Get your Emergency Cravings Kit (free!): A guide that helps you understand your cravings and gives you a simple 5-step system to say goodbye to fighting with willpower and hello to enjoying food again.
Subscribe to the Sexy Fit Vegan YouTube Channel HERE
Subscribe to THE SEXY FIT VEGAN Soul-Aligned Newsletter HERE (free!): Get Ella's Top Updates, Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your
Follow Sexy Fit Vegan/Ella on Instagram HERE
Follow Sexy Fit Vegan on Facebook HERE
Connect with Ella on LinkedIn HERE
Check out the Sexy Fit Vegan Website HERE
Check out our sister show, The Vegan Life Coach Podcast, HERE
Check out our ...

  continue reading

54集单集

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