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内容由Ella Magers, MSW, Ella Magers, and MSW提供。所有播客内容(包括剧集、图形和播客描述)均由 Ella Magers, MSW, Ella Magers, and MSW 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Transforming Lives Through Plant-Based Nutrition and Mindful Eating with Julieanna Hever

50:09
 
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Manage episode 373043257 series 3446304
内容由Ella Magers, MSW, Ella Magers, and MSW提供。所有播客内容(包括剧集、图形和播客描述)均由 Ella Magers, MSW, Ella Magers, and MSW 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I would tell everyone to stop worrying about macros, just completely stop thinking about it. We need to change the conversation back to food. - Julieanna Hever

One thing I love about today’s guest, Julieanna Hever, AKA The Plant-Based Dietician, and the reason I wanted her on the show, is that she is a passionate dietician who looks at the whole person and the big picture when it comes to helping people embody true health and lose excess weight.

I am all about empowerment, and she is all about empowering her clients, rather than handing them yet another diet plan to follow.

Plus, she radiates such positive energy and is willing to be vulnerable and share about her own challenges when it comes to body image and aging.

When it comes to working with clients, many of our philosophies and strategies are very similar. AND there are also some differences, which we hone in on during this fascinating conversation.

VIEW THE FULL SHOW NOTES AND GUEST BIO & LINKS HERE

---------------------------------------

SPONSORED BY

22REBOOT - The most comprehensive 22-day lifestyle transformation system designed for driven individuals and high-performing entrepreneurs, professionals, and leaders who are making waves with their work, while neglecting the one asset they can’t afford to lose… their health. Learn more HERE.

THE PLANT-EMPOWERED COACHING PROGRAM - If you're ready to ditch dieting and build a plant-strong body for life, CLICK HERE to learn more and book a consultation.

1:1 COACHING WITH ELLA MAGERS - Email ella@ellamagers.com

RECOMMENDED SUPPLEMENTS

LET'S CONNECT! 💝You can also support my mission of making this world a healthier, more compassionate place for all living beings by TAKING ADVANTAGE OF ANY OF THE FOLLOWING…
*NEW! Get your Emergency Cravings Kit (free!): A guide that helps you understand your cravings and gives you a simple 5-step system to say goodbye to fighting with willpower and hello to enjoying food again.
Subscribe to the Sexy Fit Vegan YouTube Channel HERE
Subscribe to THE SEXY FIT VEGAN Soul-Aligned Newsletter HERE (free!): Get Ella's Top Updates, Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your
Follow Sexy Fit Vegan/Ella on Instagram HERE
Follow Sexy Fit Vegan on Facebook HERE
Connect with Ella on LinkedIn HERE
Check out the Sexy Fit Vegan Website HERE
Check out our sister show, The Vegan Life Coach Podcast, HERE
Check out our ...

  continue reading

54集单集

Artwork
icon分享
 
Manage episode 373043257 series 3446304
内容由Ella Magers, MSW, Ella Magers, and MSW提供。所有播客内容(包括剧集、图形和播客描述)均由 Ella Magers, MSW, Ella Magers, and MSW 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I would tell everyone to stop worrying about macros, just completely stop thinking about it. We need to change the conversation back to food. - Julieanna Hever

One thing I love about today’s guest, Julieanna Hever, AKA The Plant-Based Dietician, and the reason I wanted her on the show, is that she is a passionate dietician who looks at the whole person and the big picture when it comes to helping people embody true health and lose excess weight.

I am all about empowerment, and she is all about empowering her clients, rather than handing them yet another diet plan to follow.

Plus, she radiates such positive energy and is willing to be vulnerable and share about her own challenges when it comes to body image and aging.

When it comes to working with clients, many of our philosophies and strategies are very similar. AND there are also some differences, which we hone in on during this fascinating conversation.

VIEW THE FULL SHOW NOTES AND GUEST BIO & LINKS HERE

---------------------------------------

SPONSORED BY

22REBOOT - The most comprehensive 22-day lifestyle transformation system designed for driven individuals and high-performing entrepreneurs, professionals, and leaders who are making waves with their work, while neglecting the one asset they can’t afford to lose… their health. Learn more HERE.

THE PLANT-EMPOWERED COACHING PROGRAM - If you're ready to ditch dieting and build a plant-strong body for life, CLICK HERE to learn more and book a consultation.

1:1 COACHING WITH ELLA MAGERS - Email ella@ellamagers.com

RECOMMENDED SUPPLEMENTS

LET'S CONNECT! 💝You can also support my mission of making this world a healthier, more compassionate place for all living beings by TAKING ADVANTAGE OF ANY OF THE FOLLOWING…
*NEW! Get your Emergency Cravings Kit (free!): A guide that helps you understand your cravings and gives you a simple 5-step system to say goodbye to fighting with willpower and hello to enjoying food again.
Subscribe to the Sexy Fit Vegan YouTube Channel HERE
Subscribe to THE SEXY FIT VEGAN Soul-Aligned Newsletter HERE (free!): Get Ella's Top Updates, Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your
Follow Sexy Fit Vegan/Ella on Instagram HERE
Follow Sexy Fit Vegan on Facebook HERE
Connect with Ella on LinkedIn HERE
Check out the Sexy Fit Vegan Website HERE
Check out our sister show, The Vegan Life Coach Podcast, HERE
Check out our ...

  continue reading

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