))
EPISODE 134: KrystleDarcy Patterson Joins Me To Chat About Training, Running, and Her Experience Partaking in the Runwithalli® Group Challenges
Manage episode 403597392 series 2895311
内容由Coach Alli提供。所有播客内容（包括剧集、图形和播客描述）均由 Coach Alli 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Krystle has been in two of the Runwithalli® Group Challenges so far, moving into the Faster 10K challenge from the Faster Mile as her first and the Faster 5K as her second.
She is a new(ish) runner with a long-term goal of running for health and completing an Ultramarathon someday. We're working on building endurance while keeping training varied and fun, with a great community of other women chasing goals similar to Krystle's!
Fun fact: I connected with Krystle on the Gram and have been in touch with her for a while, chatting about all the running things. Watching her blossom, accomplishing goals she never thought she'd achieve, let alone set out to do, has been inspiring. I'm excited to see what she conquers next!
Krystle - it's been an HONOR to have you on the show! We have SUCH great things to look forward to, and I know this episode will inspire many others to do hard things, chase challenging goals, and train smarter to get them!
You can find Krystle on Instagram at @krystle.m.patterson.
Don't forget to head to Apple Podcasts here to support the show and tap the "+Follow" button! Your support allows me to understand better what you enjoy and dislike and find the time and resources needed to push every new episode LIVE while making it great.
Thank you for listening!
147集单集
分享
