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A Complex Look Into Childhood Trauma (Part 1) - Ep91
Manage episode 437300511 series 3596583
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Overview:
In this enlightening episode, Ryan delves into the intricate web of trauma & its profound impact on our ability to authentically express ourselves with confidence in the world. You’ll learn the ins and outs of childhood trauma and learn step 1 of 4 of truly healing it.
You will Learn:
- How trauma robs people of authenticity and power
- What underpins the creation of all trauma
- Techniques to access & comfortably navigate your emotions
- The concept of the inner child & the significance of nurturing it
- The foundational requirement to enter successfully into a healing session
- The first factor required during the trauma healing process to support transformation
Shownotes:
0:00 Introduction
4:05 The Real Factor that Causes All Trauma
15:45 The Impact of Trauma on Self-Expression
23:10 The Important Prerequisite for a Trauma Healing Session
31:40 Overcoming Blind Spots & Healing Exiled Parts
42:00 Step 1 of 4 in Healing Trauma - The Mother
53:35 The Subtle Nuances to Feeling Emotions Effectively
1:00:24 Recognising Blindspots In Common Healing Modalities
1:08:50 Summary/ Episode Recap
References:
25:55 Watch advanced emotional healing
https://www.youtube.com/watch?v=e810YT1_7GA&ab_channel=RyanMagic
30:40 Stay empowered 4 hearts truths
https://www.youtube.com/watch?v=FfXjjL_M3w8&ab_channel=RyanMagic
57:40 The Presence Process
https://www.amazon.com.au/Presence-Process-Journey-Present-Awareness-ebook/dp/B005MRAT2K
If there are any ‘aha’ moments that strike a chord for you throughout the interview, pay it forward. You can create such in someone else’s life, just by pausing the episode, copying the link and messaging it through to someone you care about.
Not only could you change someone’s life, but you’ll also earn some brownie points. We all love that friend who cares about us enough to message something thoughtful through.
Don’t forget to tag @theryanmagic when you’re sharing this on social media.
I’m so excited for you to get into this episode, so without further ado, let’s dive into it!
Shoot me an email at ryan@ryanmagic.com or check out the website & the socials to stay in touch!
Follow us at:
https://www.instagram.com/theryanmagic/
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