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Making Healthy New Year's Resolutions | HealthCasts Season 5, Episode 26
Manage episode 392184792 series 3079925
内容由Sarasota Memorial HealthCasts提供。所有播客内容（包括剧集、图形和播客描述）均由 Sarasota Memorial HealthCasts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Many people make new year's resolutions which involve their health, but not everyone succeeds. HealthFit certified personal trainer Blanton Rowan explains what people can do to set realistic, attainable goals, and why finding a medically integrated fitness center new you could help! Visit smhfit.com to learn more about HealthFit, and check out other interviews with SMH experts at smh.com/podcast, and subscribe on your favorite streaming app.
You can also watch the video recording on our Vimeo channel here.
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