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内容由Kristine D. Braylin and Kris Braylin提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristine D. Braylin and Kris Braylin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 164: Big time change

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Manage episode 318119180 series 2705545
内容由Kristine D. Braylin and Kris Braylin提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristine D. Braylin and Kris Braylin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Actionable tips on how you can take back control over your time, your self-care and ultimately your life. Get off the hamsters wheel of wake up, work, chores, dinner, bedtime! If you feel like you never have any time for yourself I want to teach you some simple secrets to give you back some of that control so you can start really living the life you want to, pursuing your passions and being more in charge of your day to day time.
  continue reading

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Episode 164: Big time change

Self Care is Sexy

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Manage episode 318119180 series 2705545
内容由Kristine D. Braylin and Kris Braylin提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristine D. Braylin and Kris Braylin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Actionable tips on how you can take back control over your time, your self-care and ultimately your life. Get off the hamsters wheel of wake up, work, chores, dinner, bedtime! If you feel like you never have any time for yourself I want to teach you some simple secrets to give you back some of that control so you can start really living the life you want to, pursuing your passions and being more in charge of your day to day time.
  continue reading

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