Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由Self Development Collective提供。所有播客内容（包括剧集、图形和播客描述）均由 Self Development Collective 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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How To Change Your Life & Mindset (In 3 Simple Steps)
Manage episode 332991507 series 3366750
内容由Self Development Collective提供。所有播客内容（包括剧集、图形和播客描述）均由 Self Development Collective 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How To Change Your Life & Mindset (In 3 Simple Steps)
In this episode, I cover 3 simple steps to take when you’re asking yourself how to change your life.
These steps help us to change our mindset and change our life for the better.
If you:
Don’t know where to start when it comes to how to change your life
Feel overwhelmed with all the information out there
Or have a sense of the changes you want to make to change your life for the better but keep getting stuck
These 3 steps can help!
They are the steps I have personally used to change my life and mindset. Until I started taking these steps, I could never change my life completely.
Say Hi On Social // Instagram
Shop our mental health worksheets here //
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Manage episode 332991507 series 3366750
内容由Self Development Collective提供。所有播客内容（包括剧集、图形和播客描述）均由 Self Development Collective 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How To Change Your Life & Mindset (In 3 Simple Steps)
In this episode, I cover 3 simple steps to take when you’re asking yourself how to change your life.
These steps help us to change our mindset and change our life for the better.
If you:
Don’t know where to start when it comes to how to change your life
Feel overwhelmed with all the information out there
Or have a sense of the changes you want to make to change your life for the better but keep getting stuck
These 3 steps can help!
They are the steps I have personally used to change my life and mindset. Until I started taking these steps, I could never change my life completely.
Say Hi On Social // Instagram
Shop our mental health worksheets here //
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类似 Self Development Collective 的节目
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
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continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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continue reading
Shark Attacks in Paradise is part of The Binge - subscribe to listen to all episodes, all at once, ad-free right now. From serial killer nurses to psychic scammers – The Binge is your home for true crime stories that pull you in and never let go. Follow The Binge Crimes and The Binge Cases wherever you get your podcasts to get new stories on the first of the month, every month. Hit ‘Subscribe’ at the top of the Shark Attacks in Paradise show page on Apple Podcasts or visit GetTheBinge.com. T ...
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continue reading
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continue reading
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continue reading
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