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#370 How to reclaim your sexual power and expand your capacity for joy through pleasure, with Dr Fanny Leboulanger.

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Manage episode 400514357 series 2794771
内容由Agi Keramidas提供。所有播客内容(包括剧集、图形和播客描述)均由 Agi Keramidas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Listen in as Dr. Fanny Leboulanger, a former family doctor turned sex coach, joins us to share her enlightening journey from gynaecology to the realms of self-love and sexual empowerment. We peel back the layers of pleasure and examine the societal misconceptions that have long obscured the simplicity and necessity of orgasms. Dr Fanny opens up about her own self-discovery and the life-changing insights that led her to champion the cause of sexual healing. She passionately argues that embracing our sexual nature and dismantling ingrained cultural denials of pleasure can pave the way to happiness and success.

We also explore the intricate relationship between pleasure and fulfilment, and how embracing our senses can enrich our sexual experiences and overall life satisfaction. Dr Fanny and I explore the importance of mind-body integration, the potential of 'feeling it to heal it' and the transformative power of reframing the stories we tell ourselves about our emotions. From aromatic essential oils to the indulgent taste of chocolate, we discuss practical ways to awaken the senses and how these acts can be a starting point for a journey towards more mindful and satisfying sexual encounters. Join us for a thought-provoking session that may just change the way you look at pleasure and its role in creating a life full of joy and satisfaction.

​​​​​​

𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

0:02:41 - From Doctor to Sex Coach

0:07:09 - Exploring Pleasure and Overcoming Misconceptions

0:13:21 - Ancient Tantra and Modern Medicine Combination

0:15:38 - The Connection Between Pleasure and Fulfillment

0:23:02 - The Power of Reframing Emotions

0:31:49 - Senses for Better Sex

𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘

"You're normal, stop wondering if there's something wrong with you. You're normal."

𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦

Website: http://www.fannyleboulanger.com/

Your Sexyfied Life Podcast: https://your-sexyfied-life.captivate.fm/listen

𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧

I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.

As my gift to you, here is a free copy of my book "88 Actionable Insights For Life":

https://agikeramidas.com/88

𝗦𝗨𝗠𝗠𝗔𝗥𝗬

Are you denying yourself pleasure and fulfillment by believing misconceptions about sexuality? Tune in to this episode to learn how reconnecting with your senses and expanding your capacity for joy can help you overcome limiting beliefs and start living a more empowered life.

If you feel disconnected from your body and sexuality or lack fulfillment in your life, you are not alone. Many of us have been conditioned by society and past experiences to deny our natural capacity for pleasure. In this episode, you will learn how embracing pleasure and reclaiming your sexual empowerment can help you overcome feelings of numbness, stress or lack of joy. Funny Leboulanger shares practical tools to start exploring your senses and expand your tolerance for difficult emotions. By taking small steps to reconnect with what truly makes you feel alive, you can begin healing past

I am Agi Keramidas, a podcaster, knowledge broker, and mentor.
My mission is to inspire you to take action towards a purposeful and fulfilling life.
Get a free copy of my book "88 Actionable Insights For Life":
https://agikeramidas.com/88

  continue reading

399集单集

Artwork
icon分享
 
Manage episode 400514357 series 2794771
内容由Agi Keramidas提供。所有播客内容(包括剧集、图形和播客描述)均由 Agi Keramidas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Listen in as Dr. Fanny Leboulanger, a former family doctor turned sex coach, joins us to share her enlightening journey from gynaecology to the realms of self-love and sexual empowerment. We peel back the layers of pleasure and examine the societal misconceptions that have long obscured the simplicity and necessity of orgasms. Dr Fanny opens up about her own self-discovery and the life-changing insights that led her to champion the cause of sexual healing. She passionately argues that embracing our sexual nature and dismantling ingrained cultural denials of pleasure can pave the way to happiness and success.

We also explore the intricate relationship between pleasure and fulfilment, and how embracing our senses can enrich our sexual experiences and overall life satisfaction. Dr Fanny and I explore the importance of mind-body integration, the potential of 'feeling it to heal it' and the transformative power of reframing the stories we tell ourselves about our emotions. From aromatic essential oils to the indulgent taste of chocolate, we discuss practical ways to awaken the senses and how these acts can be a starting point for a journey towards more mindful and satisfying sexual encounters. Join us for a thought-provoking session that may just change the way you look at pleasure and its role in creating a life full of joy and satisfaction.

​​​​​​

𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

0:02:41 - From Doctor to Sex Coach

0:07:09 - Exploring Pleasure and Overcoming Misconceptions

0:13:21 - Ancient Tantra and Modern Medicine Combination

0:15:38 - The Connection Between Pleasure and Fulfillment

0:23:02 - The Power of Reframing Emotions

0:31:49 - Senses for Better Sex

𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘

"You're normal, stop wondering if there's something wrong with you. You're normal."

𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦

Website: http://www.fannyleboulanger.com/

Your Sexyfied Life Podcast: https://your-sexyfied-life.captivate.fm/listen

𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧

I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.

As my gift to you, here is a free copy of my book "88 Actionable Insights For Life":

https://agikeramidas.com/88

𝗦𝗨𝗠𝗠𝗔𝗥𝗬

Are you denying yourself pleasure and fulfillment by believing misconceptions about sexuality? Tune in to this episode to learn how reconnecting with your senses and expanding your capacity for joy can help you overcome limiting beliefs and start living a more empowered life.

If you feel disconnected from your body and sexuality or lack fulfillment in your life, you are not alone. Many of us have been conditioned by society and past experiences to deny our natural capacity for pleasure. In this episode, you will learn how embracing pleasure and reclaiming your sexual empowerment can help you overcome feelings of numbness, stress or lack of joy. Funny Leboulanger shares practical tools to start exploring your senses and expand your tolerance for difficult emotions. By taking small steps to reconnect with what truly makes you feel alive, you can begin healing past

I am Agi Keramidas, a podcaster, knowledge broker, and mentor.
My mission is to inspire you to take action towards a purposeful and fulfilling life.
Get a free copy of my book "88 Actionable Insights For Life":
https://agikeramidas.com/88

  continue reading

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