Episode 0025 - Week 9 Q&A


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由Player FM以及我们的用户群所搜索的Christopher Bandura — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

** Sorry this episode is 3 days late! It will all be worth it, I promise!

Today we take the time to answer more questions from listeners of the show!

The questions;

  • If I skip meals will I lose weight faster?
  • All clothes fit tight or don't fit me anymore, what do I do?
  • I am being told not to avoid carbs, is this true?

Want to get your own questions answered on the show? Email them over on questions@theweightmates.com

If you want me to coach your weight loss journey go over to https://www.patreon.com/theweightmates to check out all of the packages.

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