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内容由Clare Walsh提供。所有播客内容(包括剧集、图形和播客描述)均由 Clare Walsh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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029 It’s Our First Birthday!

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Manage episode 314787790 series 2838096
内容由Clare Walsh提供。所有播客内容(包括剧集、图形和播客描述)均由 Clare Walsh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This is a very special episode, as it's the first birthday of the podcast. Today I'd like to share what I've loved and what I've learned, and remind you of some of the things that we've learned together.

What You Will Learn In This Episode:

- Why you need to start before you're ready

- The value of taking action to build confidence

- Delegation is key to a happy and balanced life

- The importance of enjoying the journey

- Letting go of perfectionism

- Cultivating the belief that you are enough

- How to take control of your inner critic

You are enough exactly as you are. You don't have to do everything or be everything to everyone to either be enough or to be perfect. Take some time to notice your thoughts and choose to take control. Remember, you shouldn't be talking to yourself in a way that you wouldn't speak to someone you love and respect.

Resources:

- Episode 01: What are you waiting for? Learning to start before you are ready! https://apple.co/3nPnyK5

- Episode 05: What if you were kind to yourself? Learning to tame your inner critic https://apple.co/3DUnY7F

- Episode 06: Letting go of perfectionism https://apple.co/3xpFQ7P

- Episode 014: The power of believing “I am enough” https://apple.co/3nVZAgt

- Email: clare@clarewalshcoaching.com

- Join the conversation over in my Facebook group https://www.facebook.com/groups/pathwaystopossibility

  continue reading

62集单集

Artwork
icon分享
 
Manage episode 314787790 series 2838096
内容由Clare Walsh提供。所有播客内容(包括剧集、图形和播客描述)均由 Clare Walsh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This is a very special episode, as it's the first birthday of the podcast. Today I'd like to share what I've loved and what I've learned, and remind you of some of the things that we've learned together.

What You Will Learn In This Episode:

- Why you need to start before you're ready

- The value of taking action to build confidence

- Delegation is key to a happy and balanced life

- The importance of enjoying the journey

- Letting go of perfectionism

- Cultivating the belief that you are enough

- How to take control of your inner critic

You are enough exactly as you are. You don't have to do everything or be everything to everyone to either be enough or to be perfect. Take some time to notice your thoughts and choose to take control. Remember, you shouldn't be talking to yourself in a way that you wouldn't speak to someone you love and respect.

Resources:

- Episode 01: What are you waiting for? Learning to start before you are ready! https://apple.co/3nPnyK5

- Episode 05: What if you were kind to yourself? Learning to tame your inner critic https://apple.co/3DUnY7F

- Episode 06: Letting go of perfectionism https://apple.co/3xpFQ7P

- Episode 014: The power of believing “I am enough” https://apple.co/3nVZAgt

- Email: clare@clarewalshcoaching.com

- Join the conversation over in my Facebook group https://www.facebook.com/groups/pathwaystopossibility

  continue reading

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