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04 Let's Celebrate!

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Manage episode 281316879 series 2838096
内容由Clare Walsh提供。所有播客内容(包括剧集、图形和播客描述)均由 Clare Walsh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I'm a great believer in celebrating, not just the big things like birthdays, Christmas and New Year but everything. A fun part of my job as a coach is hearing about my clients’ successes. If a woman is a step closer to the life she wants to lead, then that is worth celebrating.

What You Will Learn in This Episode:

  • Why we ‘forget’ to celebrate our small wins
  • How self-recognition works to bring us joy and fun
  • Just because something is expected of you doesn’t mean it’s easy to do
  • Why our brain is biased to negativity and how to practice focusing on positive things

We shouldn't wait until we hit our end goal before we take time to stop and celebrate. Let’s get into the habit of celebrating little wins too. It doesn't have to be costly or time consuming, just do something for you that reinforces the message that you're doing a great job.

Join my FREE Five Day Grow Your Confidence Facebook Challenge https://mailchi.mp/clarewalshcoaching.com/growyourconfidencechallenge

Join my private Facebook group https://www.facebook.com/groups/pathwaystopossibility

  continue reading

62集单集

Artwork
icon分享
 
Manage episode 281316879 series 2838096
内容由Clare Walsh提供。所有播客内容(包括剧集、图形和播客描述)均由 Clare Walsh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I'm a great believer in celebrating, not just the big things like birthdays, Christmas and New Year but everything. A fun part of my job as a coach is hearing about my clients’ successes. If a woman is a step closer to the life she wants to lead, then that is worth celebrating.

What You Will Learn in This Episode:

  • Why we ‘forget’ to celebrate our small wins
  • How self-recognition works to bring us joy and fun
  • Just because something is expected of you doesn’t mean it’s easy to do
  • Why our brain is biased to negativity and how to practice focusing on positive things

We shouldn't wait until we hit our end goal before we take time to stop and celebrate. Let’s get into the habit of celebrating little wins too. It doesn't have to be costly or time consuming, just do something for you that reinforces the message that you're doing a great job.

Join my FREE Five Day Grow Your Confidence Facebook Challenge https://mailchi.mp/clarewalshcoaching.com/growyourconfidencechallenge

Join my private Facebook group https://www.facebook.com/groups/pathwaystopossibility

  continue reading

62集单集

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