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内容由Clare Walsh提供。所有播客内容（包括剧集、图形和播客描述）均由 Clare Walsh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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043 Are You Being Truly You? How to Stop Worrying What Other People Think and Start Doing What Truly Makes You Happy!
Manage episode 340525769 series 2838096
内容由Clare Walsh提供。所有播客内容（包括剧集、图形和播客描述）均由 Clare Walsh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode I’m diving straight in with a challenging question for us all – are you being truly you? Are you being the you that you really want to be or the you that you think is expected of you by family, friends, colleagues, society?
I’m asking because I realised during my many weeks of enforced convalescence that I’m not.
What You’ll Learn in This Episode:
- How to spot if you’re not quite being you
- A reminder of why you should let go of people pleasing and how to do it
- Why your opinion of you is the one that matters the most.
- How to stop worrying about what other people think and start doing what truly makes you happy!
If we want to be true to ourselves, then we have to get comfortable with feeling uncomfortable. Start moving towards who you are by picking one small thing and making that change.
Resources:
- Episode 032: The Dark Side of People Pleasing – How to Create Healthier Boundaries and Still Be a Caring Person! https://apple.co/3mcXUNK
Email me at clare@clarewalshcoaching.com.
62集单集
分享
Manage episode 340525769 series 2838096
内容由Clare Walsh提供。所有播客内容（包括剧集、图形和播客描述）均由 Clare Walsh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode I’m diving straight in with a challenging question for us all – are you being truly you? Are you being the you that you really want to be or the you that you think is expected of you by family, friends, colleagues, society?
I’m asking because I realised during my many weeks of enforced convalescence that I’m not.
What You’ll Learn in This Episode:
- How to spot if you’re not quite being you
- A reminder of why you should let go of people pleasing and how to do it
- Why your opinion of you is the one that matters the most.
- How to stop worrying about what other people think and start doing what truly makes you happy!
If we want to be true to ourselves, then we have to get comfortable with feeling uncomfortable. Start moving towards who you are by picking one small thing and making that change.
Resources:
- Episode 032: The Dark Side of People Pleasing – How to Create Healthier Boundaries and Still Be a Caring Person! https://apple.co/3mcXUNK
Email me at clare@clarewalshcoaching.com.
62集单集
所有剧集
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类似 Unlock Your Confidence with Clare Walsh 的节目
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
