Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Recovery Meeting Basics-What, Why and Behind the Scenes
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内容由Betsy Byler提供。所有播客内容（包括剧集、图形和播客描述）均由 Betsy Byler 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Recovery meetings can be a giant help to people as they move through recovery from all kinds of things. Today we’ll talk about the benefits of recovery meetings, the spiritual aspect to meetings and what clients can expect when they attend a meeting.
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Manage episode 406276499 series 2847086
内容由Betsy Byler提供。所有播客内容（包括剧集、图形和播客描述）均由 Betsy Byler 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Recovery meetings can be a giant help to people as they move through recovery from all kinds of things. Today we’ll talk about the benefits of recovery meetings, the spiritual aspect to meetings and what clients can expect when they attend a meeting.
177集单集
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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