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How to Manage the List | The No Bullsh*t Guide to a Happier Life
Manage episode 398345667 series 2911046
Welcome to episode 71. If you’re juggling a million different tasks and haven’t got a system for managing them, then there’s every chance you’re feeling overwhelmed and pretty stressed out. It's time to take control and get sh*t done! Today we talk about the importance of writing everything down. From those quick distractions to long-term plans, keeping track of it all is essential for balancing our lives and keeping on-track with our goals. Tune in for practical ways you can manage your list and keep the headspace you need free for joy, freedom and happiness. Let’s dive in!
In this episode:
· Heads are for doing not remembering – how we can free up headspace to keep ourselves productive.
· Apps, tech and tools to help you manage your to-do list and your life.
· There is no ‘right’ way to create your list. Everyone is different so do what’s right for you.
Today’s episode was brought to you in association with Sam Brown Made Simple by Sam
You can follow her here: Instagram @made_simple_by_sam
LinkedIn https://www.linkedin.com/in/sambrownmadesimplebysam/
Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday
If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/
For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!
Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!
90集单集
Manage episode 398345667 series 2911046
Welcome to episode 71. If you’re juggling a million different tasks and haven’t got a system for managing them, then there’s every chance you’re feeling overwhelmed and pretty stressed out. It's time to take control and get sh*t done! Today we talk about the importance of writing everything down. From those quick distractions to long-term plans, keeping track of it all is essential for balancing our lives and keeping on-track with our goals. Tune in for practical ways you can manage your list and keep the headspace you need free for joy, freedom and happiness. Let’s dive in!
In this episode:
· Heads are for doing not remembering – how we can free up headspace to keep ourselves productive.
· Apps, tech and tools to help you manage your to-do list and your life.
· There is no ‘right’ way to create your list. Everyone is different so do what’s right for you.
Today’s episode was brought to you in association with Sam Brown Made Simple by Sam
You can follow her here: Instagram @made_simple_by_sam
LinkedIn https://www.linkedin.com/in/sambrownmadesimplebysam/
Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday
If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/
For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!
Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!
90集单集
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