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Unhealthy Relationships | The No Bullsh*t Guide to a Happier Life
Manage episode 374284598 series 2911046
Welcome to episode 61. Today we dive into the complex topic of unhealthy relationships and how we can take action to protect ourselves and/or make proactive change for good. What barriers stand in the way of your needs being met? Identifying this can be the first step to taking action, but as always, there’s a sliding scale of severity that needs to be handled with the appropriate action. Listen now and please reach out if you have been affected by the subject of this episode and you need support.
In this episode:
· The cycle of unhealthy relationships – why some people may not want things to change.
· The tree main types of unhealthy relationship and how you can take appropriate action on each.
· Communicating your needs and finding a balance – why timing is so important.
Today’s episode was brought to you in association with The No Bullsh*t Blend
Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday
If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/
For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!
Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!
90集单集
Manage episode 374284598 series 2911046
Welcome to episode 61. Today we dive into the complex topic of unhealthy relationships and how we can take action to protect ourselves and/or make proactive change for good. What barriers stand in the way of your needs being met? Identifying this can be the first step to taking action, but as always, there’s a sliding scale of severity that needs to be handled with the appropriate action. Listen now and please reach out if you have been affected by the subject of this episode and you need support.
In this episode:
· The cycle of unhealthy relationships – why some people may not want things to change.
· The tree main types of unhealthy relationship and how you can take appropriate action on each.
· Communicating your needs and finding a balance – why timing is so important.
Today’s episode was brought to you in association with The No Bullsh*t Blend
Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday
If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/
For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!
Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!
90集单集
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