Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
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内容由Uniquely Human: The Podcast and Uniquely Human提供。所有播客内容（包括剧集、图形和播客描述）均由 Uniquely Human: The Podcast and Uniquely Human 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Terra Vance: Autistic Social Activist and Founder of NeuroClastic
Manage episode 370649868 series 2943862
内容由Uniquely Human: The Podcast and Uniquely Human提供。所有播客内容（包括剧集、图形和播客描述）均由 Uniquely Human: The Podcast and Uniquely Human 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
EPISODE 83 - A Discussion with Terra Vance: Autistic Social Activist and Founder of NeuroClastic
Terra Vance discusses her work in developing NeuroClastic, the social justice on-line community that brings awareness and action to many social justice issues faced by neurodivergent and marginalized individuals. In this episode, she shares her background leading to her focus on social justice issues, and her current efforts to support individuals who too often have few resources to experience and obtain equitable support and justice.
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Manage episode 370649868 series 2943862
内容由Uniquely Human: The Podcast and Uniquely Human提供。所有播客内容（包括剧集、图形和播客描述）均由 Uniquely Human: The Podcast and Uniquely Human 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
EPISODE 83 - A Discussion with Terra Vance: Autistic Social Activist and Founder of NeuroClastic
Terra Vance discusses her work in developing NeuroClastic, the social justice on-line community that brings awareness and action to many social justice issues faced by neurodivergent and marginalized individuals. In this episode, she shares her background leading to her focus on social justice issues, and her current efforts to support individuals who too often have few resources to experience and obtain equitable support and justice.
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